The Circle Brighton

We're a unique multi discipline health & wellbeing centre, helping you to achieve total fitness of mind & body. Join us and discover your true potential!

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It's business as usual for now at The Circle, but we will post the latest updates here https://t.co/guze3q65QU

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Join him at the Ayurvedic Detox Day workshop at the Circle Holistic Health Clinic on Saturday 25th April https://t.co/N9mTyFY9T7

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Our in-house Ayurvedic practitioner, Dr. Mathew, has written a series of articles on #Ayurvedic medicine and how #Ayurveda can help you thrive in 2020 https://t.co/Hpf4UKQ2Wd

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Ayurveda for Immunity. Our in-house Ayurvedic practitioner's self-care tips for boosting your immunity. https://t.co/9XBwckhQ2f #immunity #covid19 #ayurveda

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Friday 22nd MayFor the Brighton Fringe 2020, the Brighton Beach Boys bring to life "Aladdin Sane", the sixth album recorded by David Bowie #bowie #brighton https://t.co/7WWG9ClNGd

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Will #Ayurveda leave me feeling hungry all the time?
https://t.co/6DeSCrITJM

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What it Ayurveda? Dr. Mathew answers 7 key questions and gives a personal perspective #ayurveda https://t.co/6DeSCrITJM

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Will I need to go vegetarian to complete #Ayurvedic treatment?
https://t.co/6DeSCrITJM

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This week, Dr Mathew looks into the popularity of apple cider vinegar (ACV) and its effects on health from an Ayurvedic perspective #ayurveda #applecidervinegar https://t.co/W2rFIKpnCV

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Sleep is one of the keys in our Ayurvedic Pathway to better mental health https://t.co/83U1LcEDwE #ayurveda #sleeping

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Dr Shijoe Mathew, explains how Ayurvedic medicine promotes better mental health. Book a treatment or workshop at The Circle Holistic Health Clinic in #Brighton #ayurveda #ayurvedic #ayurvedicmedicine
https://t.co/83U1LcEDwE

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Revealed: the Four Pillars of Ayurvedic Therapy and how they relate to mental health #ayurveda #ayurvedic https://t.co/83U1LcEDwE

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Learn more about eating the Ayurvedic way and taking care of your cravings, by consulting our #Ayurvedic Doctor at The Circle Holistic Health Clinic in Brighton.

Find out more and book an appointment at https://t.co/dlaHVBzy3b

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#Ayurveda views sugar as a predominant cause of sluggishness and weak immunity. It is really important to understand the difference between sugar and sweetness...

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In #Ayurveda, sweet food, as part of a balanced diet, is thought of as grounding, nourishing and calming in its effect, an essential part of healthy eating, balancing the Vata/ Pitta person.

However, this sweetness has nothing to do with sugar, or even calories!

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The Circle Brighton - Health & Wellbeing centre on #Google https://t.co/GS8sBPZQOc

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The Circle Studios offer the best value, no contract fitness classes in Sussex.

Free trial class, non-contract membership, class cards and joint membership with @UndergroundGyms https://t.co/sPdyb3M0yB