Underground Gyms

Strength, Functional and Combat playgrounds for those that like to take training to another level. We make Fitness FUN! Brighton : Newhaven💪

[Underground Gyms @UndergroundGyms]

*** 7AM METABOLIC CIRCUITS IS STILL ON THIS MORNING*** IT WILL BE WITH COACH JADE FOLLOWS!👊

[Underground Gyms @UndergroundGyms]

* * * CLASS CANCELLATION * * *
Hey UG FAM!
Unfortunately tomorrow mornings 7am class is CANCELLED this week. Our sincere Apologies for any inconvenience caused!

See you in the next one!
TEAM UG💪

[Underground Gyms @UndergroundGyms]

* * * BANK HOLIDAY OPENING TIMES * * *
Monday 6th + 27th May
8:00am - 5:00pm
Classes will vary

[Underground Gyms @UndergroundGyms]

* * * MMA 24.04.19 * * *
Hey UG Fam , on 24th of April our final Wednesday MMA SPARRING Class at UG1 Brighton will be taught by the Incredible Jack Duffy who specialises in BJJ!

YOU DO NOT WANT TO MISS OUT ON... https://t.co/DdPmQwk6aS

[Underground Gyms @UndergroundGyms]

* * * MMA & MUY THAI BRIGHTON * * *

Hey UG Fam!
There are going to be some changes to the times of MMA AND MUY THAI.

As of Monday 29th APRIL 2019

Muy Thai with Kru Chao will now be at 18:30pm - 19:30pm EVERY... https://t.co/4biUY7CXqj

[Underground Gyms @UndergroundGyms]

🐰* * * EASTER OPENING TIMES AND CLASS TIME TABLE * * * 🐰

[Underground Gyms @UndergroundGyms]

Last spaces free, discount for UG members. Book and learn from the bests. 🔥

https://t.co/Ac2FnRB9UI https://t.co/Pl4k8T6wUj

[Underground Gyms @UndergroundGyms]

* * * YOUTH PARKOUR BEGGINERS* * *
Attention parents and youth members this mornings 10am class is now fully booked! However feel free to call us as there may be cancellations through the morning.
The 11am Youth... https://t.co/rYSRZ71k06

[Underground Gyms @UndergroundGyms]

Good Morning everyone ! Unfortunately Spin has been cancelled. Sorry for any inconvenience

[Underground Gyms @UndergroundGyms]

IMPORTANT
Any Members that have received a parking fine please forward your PCN number to [email protected] ASAP!

[Underground Gyms @UndergroundGyms]

****Special Offer*****
All day passes on Saturday 23rd March will be £5.00 instead of £8.

All funds are part of our charity fundraiser to help our athlete James Dwyer adapt to life in a wheelchair.

Share the news and get training!!

[Underground Gyms @UndergroundGyms]

New kit 🔥ALERT!!! 💯
Just some bits you have asked for on the feedback forms & due dates. 💪🏼
Brighton & Newhaven gyms will be getting the
#curvetreadmill (March) #pendulumsquat (May)
#glutedrive (May)... https://t.co/7KTOpi3l7F

[Underground Gyms @UndergroundGyms]

https://t.co/ykAdKCHz7f https://t.co/ykAdKCHz7f

[Underground Gyms @UndergroundGyms]

#ugpromo
Pic 1 " ONE FREE GUEST PASS for each member must be redeemed between 25th-31st of March
So, why not💪🏼♥️💪🏼♥️
Enjoy Mothers day down at Underground gym! ...or Mothers why not bring along your... https://t.co/gqqOK23T6p

[Underground Gyms @UndergroundGyms]

* * * RAW - BILITY * * *
WITH COACHES DOM & NETTY!!!

UG1 BRIGHTON 30/31 MARCH

UG2 NEWHAVEN 20/21 APRIL

UG3 TUNBRIDGE WELLS 4/5MAY

“Our workshops are a duo experience where you will be lead by two coaches... https://t.co/jtm3IRW1C6

[Underground Gyms @UndergroundGyms]

@phoebegriffiths_x has been training regularly with coach @alan.wise at #UG1 for the past 18 months and has achieved •England boxing winter box cup champion gold medal. •National youth cadet champion gold... https://t.co/UfHK25AYNn

[Underground Gyms @UndergroundGyms]

#TeamUG have knocked up this little beauty. #carrotshake available at UG1 UG2 & UG3 #postworkout #nutrition.

[Underground Gyms @UndergroundGyms]

UG #membersofthemonth Is sponsored by Reflex Nutrition who have award 3 stacks of #nutrition to the three lucky winners #lose #maintain #gain all up for grabs so just put the work in and we will be watching 😏... https://t.co/ozQLoPIqjt

[Underground Gyms @UndergroundGyms]

Correction 07:05 am - 07:50am 👊 https://t.co/6BLyFXJssW

[Underground Gyms @UndergroundGyms]

* * * WEDNESDAY HIIT STRENGTH * * *

Hey everyone just a reminder that Paul’s 7:00am Hiit Strength class is at 07:15am from now on!

See you in class 👊💥
TEAM UG