Cooper Johnson

Track & Field | 100m: 10.47| 200m: 21.90| 400m: 47.8 | LJ: 6.37 | Class of 2028 | GPA: 3.4 | VHS | SWFL | Contact: [email protected] | 479-212-8177

[Apex Performance Fl (941) @941APEX]

Cooper Johnson just ran away with the Florida 4A Regional Championship. 😳🔥

10.4.
School record.
Sophomore at Venice High School.

Trained and powered by Apex Performance FL. ⚡️

At some point people gotta stop calling it “potential” when he’s already outrunning upperclassmen

[Cooper Johnson @thecoopmethod]

When acceleration meets top end… 10.47

[Cooper Johnson @thecoopmethod]

@941APEX Day by day, session by session🔥📈

[Apex Performance Fl (941) @941APEX]

@thecoopmethod Coop’s block starts are NEXT LEVEL 🔥

Banded starts are a game changer—forcing him to drive harder, stay low, and apply real power out the blocks. The resistance builds explosive strength and teaches his body how to push through that first 10–20 meters

[Cooper Johnson @thecoopmethod]

at siesta key with one thing in mind: going sub 21.5 this year #grind #florida #trackandfield #apexperformance

[Cooper Johnson @thecoopmethod]

Eyes on Pink Panther👀 #trackandfield #fyp #sports #NBNI @FSU_Track @KentuckyTrack @TexasTFXC

[Cooper Johnson @thecoopmethod]

Training like I owe yall $$$ #trackandfield @OregonTF @FSU_Track @GatorsTF

[Cooper Johnson @thecoopmethod]

best in the state, one of the best in the country

Ran for the first time on an indoor track at the Jimmy Carnes Invitational 2026 and didn’t get what i personally wanted due to injury and prior fatigue, but we are SO back! #trackandfield

[Cooper Johnson @thecoopmethod]

Got bored, so I went and ran a Sophomore Fl #1 200m at my first ever indoor meet

[Cooper Johnson @thecoopmethod]

Went 19.3 in the 180m after doing blocks and 40m!!! 21.4 pace! #trackandfield #athletics #sprinting #TrainingSession

[Cooper Johnson @thecoopmethod]

Fixed the issue with the hips being too high and not leaning forward enough, now i’m in the progress of low heel recovery and staying low. Staying low SHOULD come along with low heel recovery because i won’t be picking my legs up (cycling) so i can stay low. Let’s work! #track

[Cooper Johnson @thecoopmethod]

Trying to learn the indoor curve feeling before my first indoor meet at Jimmy Carnes inv @ Gainesville, Fl. Fixing my starts too🙏 @OregonTF

[Cooper Johnson @thecoopmethod]

Went up to visit Tampa over the weekend, you could say I had a blast😂🔥 #lupus #trackandfield #TrainingSession