Secret to feeling well rested when you wake up in the AM😴
- No eating after 8PM
- Minimum carbs at night
- Magnesium before bed
- Reduce blue light at night
- No evening caffeine
- Gym 3x per week
- Morning walk non negotiable
- Sun gaze & ground after AM walk
What did I miss?
Money printer go BLURRRRR. I just received 740.8085 $BLUR from @BLUR_io’s Season 1 drop. Season 2 begins NOW. Start listing and bidding on Blur to get a head start on Season 2 rewards.
.@BankofAmerica says @coinbase is well positioned to successfully navigate and take market share during this crypto winter in a report following the exchange's second-quarter results. @jpmorgan is less sanguine.
By @willcanny99
https://t.co/zcETI1xkWQ
From a retail perspective, users are actively dollar cost averaging #bitcoin and #ether, @Okcoin's @jasonklau says. Institutionally, "the pivot from crypto into stablecoins is a consistent trend."
Watch the markets analysis, presented by @kucoincom: https://t.co/c7PCW1CLP3