The Cube Gym

Functional Health & Fitness
Reformer Pilates
Infrared Sauna + Ice Bath

[The Cube Gym @thecubegym]

70+ sessions per week
Functional Health & Fitness
Reformer Pilates
Infrared Sauna + Ice Bath
Physio + Exercise Physiology + Massage

https://t.co/yqWWT5Tjm1

[The Cube Gym @thecubegym]

See you at 7am LADIES

8am mixed conditioning will be TURF GAME style teams of 5

[The Cube Gym @thecubegym]

FREE Foundation Program until the end of 2019

ONLY 4 spots are left for our FREE foundation program sessions until the end of 2019 - contact us for more info and to secure your spot

[The Cube Gym @thecubegym]

MID MORNING SWEAT

great turn out to this mornings 9:30 class

Harry & Sadie approved of everyone’s hard effort 👊🏻

[The Cube Gym @thecubegym]

Blue Dinosaur bars 🦕 .
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🌿Gluten free, dairy free, soy free,
100% natural protein bar (25g!) 🙋🏽‍♂️
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That’s a big YES from The Cube Gym ...
Grab a bite post workout 🏋️‍♀️ 💪🏽

[The Cube Gym @thecubegym]

Stretch 📸 @nattyingram

[The Cube Gym @thecubegym]

Hamish & Natalea at the Rebel sport open day at Warringah mall 🤸🏽‍♀️🏃🏽‍♂️🏋🏽‍♀️ .
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Remember ALL Cube members receive exclusive discounts. Slide into our DMs for details

[The Cube Gym @thecubegym]

Winner of The TRI-NATIONS MEP CHALLENGE!!!! After a few months testing MYZONE with some internal MEP battles at The Cube Gym, we decided to take on 2 other countries - Scotland and the USA.
The scores were based off the gym’s MEP average per person.

1st - The Cube Gym - we …

[The Cube Gym @thecubegym]

CARDIO ➕ CORE

Two new classes kick off tomorrow

TUESDAY 5:15am + WEDNESDAY 6am

With @nataleabs

This session will be a mix of short and long intervals on the machines alongside some core specific exercises (Make sure you sign in via the app to secure a spot - 30 machines …

[The Cube Gym @thecubegym]

A massive THANK YOU to everyone who came to support or join in our open day on Saturday - A big shout out to @enlivencoaching and @98rileystgym for bringing teams along to our turf games session with 98 taking out the win 🏆👊🏼 A big warm welcome to our new members , we look f…

[The Cube Gym @thecubegym]

LOVE having the Lulu Lemon crew training at The Cube Gym 💪🏽
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Members discounts on merch coming soon- for the ladies 💁🏽 and the gents 🙋🏽‍♂️

[The Cube Gym @thecubegym]

Behind every great daughter is a truely AMAZING dad ❤️💪🏾
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Co owner @sam_whits earning MEPs with princess Kobe this morning ✔️

[The Cube Gym @thecubegym]

FREE DEADLIFT WORKSHOP 💪🏾with our amazing @nattyingram • Lack confidence with Deadlifting? • Feel like you’ve hit a plateau? • Keen to learn more about the movement and refine your technique to improve strength?

THIS 90min workshop has your name written ALL over it!! 💯…

[The Cube Gym @thecubegym]

Epic product pack for all our new 8 Week Challenge Promo members.. Info night on tonight 6:30pm at the gym.. See you there 💪🏼 Big shout to all our supporters and partners @trueprotein
@bondimealprep
@nakedfoods @myzonemoves

[The Cube Gym @thecubegym]

Well done @jacque_grimes
12th place in today's #CoolangattaGold
An amazing effort!! #TCGladies

[The Cube Gym @thecubegym]

Saturday morning run down with @nattyingram
Epic group this morning
Plus; @measureupdexa in the house for the start of our 8 Week Challenge and also @nakedfoods sampling some epic post session treats!

[The Cube Gym @thecubegym]

Best of luck to TCG member @jacque_grimes in this weekend's #CoolangattaGold!! We know that all your hard work over a very cold Sydney winter is going to pay off!

Rip in 🙌🏼🙌🏼 #TCGladies

[The Cube Gym @thecubegym]

Riding through the sky @concept2au
Image @marceauphotography

[The Cube Gym @thecubegym]

MONDAY 14th Oct
6:30pm @ TCG
Open to all

This info session is especially focused towards those taking on the 8 Week DEXA Challenge (12Oct - 7thDec)
This evening will focus on: Training and Performance, Nutrition, Mindset and Goal Setting (with a goal setting workshop at th…

[The Cube Gym @thecubegym]

⚠️ATTENTION members of TCG:
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We are excited to announce that @bondimealprep have collaborated with The Cube Gym for ALL our members meal prep needs ( and just in time for our 8 Week Challenge 💪🏾)
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Tasty, Fresh and personally curated - perfect for those who are time poor …