DoctorSam

Internal medicine physician. Trained in nutritional sciences. Keeping you on top of your health and modern medicine with my tips & tricks. All opinions my own.

[DoctorSam @TheDoctorSamuel]

Living #healthy is all about #moderation. You shouldn’t feel deprived by your daily #diet. It is always okay to have that moment or day of indulgence. What’s important is keeping consistent healthy habits, like eating green leafy #veggies lean meats, and fish

[DoctorSam @TheDoctorSamuel]

Amen! Nor should anyone.

[Sen. Bernie Sanders @SenSanders]

A nurse should not pay more in federal taxes than a billionaire.

[Eric Topol @EricTopol]

This will go down in history as one of science and medical research's greatest achievements. Perhaps the most impressive.
I put together a preliminary timeline of some key milestones to show how several years of work were compressed into months.

[DoctorSam @TheDoctorSamuel]

@MoniqueLisa116 Congratulations! An incredible achievement.

[DoctorSam @TheDoctorSamuel]

Did you know high cholesterol smoking and diabetes are the top 3 risks for heart disease? That’s why it is so important to see your primary care doctor at least once a year for a full physical. #MedTwitter #health #wellness #medicine #science

[DoctorSam @TheDoctorSamuel]

Yesterday @moderna_tx announced the first participants received an experimental mRNA #vaccine to prevent from contracting #HIV, the virus that causes #AIDS. This vaccine uses a similar mechanism to the #COVID19 vaccines. Huge step toward a long awaited vaccine!

[DoctorSam @TheDoctorSamuel]

One of the best ways to promote your #health and #wellness especially during the #COVID #Covid_19 pandemic is through healthy eating and exercise. Like this #nutritious #salad I had for lunch!