Must be the most beautiful 5k I have ever done!! 🏃🏻♂️ ☀️ 😃
The Cami de Cavalls path is a 187km route around the whole island of Menorca and it is absolutely stunning - highly recommended! @ Cami de Cavalls https://t.co/95mjGTKhAq
Ready to Rack it & Attack it! worldtrileeds 🏊♂️ 🚴 🏃🏻♂️ I’m racing at 7:10am in the morning and you can see me finish on bbciplayer hopefully just after 9:10am
#triathlon#worldtrileeds @ Leeds https://t.co/POAWTVBwJ0
SNOWBOARDING SQUATS 🏂
Added in these 3 variations into my last workout before hitting the slopes tomorrow! #bradstag @ Dynamic Fitness https://t.co/qh5btGj4cB
What an amazing specticle @KnightsKorf put on this evening for their @korfballleague match vs Trojans. The match was played in a great venue, with music, an MC, intro to the teams and referee. This is how all matches in the #EKL should be. Well done @TheDynamicMan1 and club
It’s been tough for the muscles getting back into my normal training routine since the holiday 💪🏼
Luckily I have a new stretching buddy 😃 https://t.co/lf2gSkJMB4
Baby Bootcamp on the beach in Mexico with Jack 👶🏋️♀️ 🇲🇽
He’s a bit heavy to be a @littleliftsUK now though! 😂
Now back to the serious work tomorrow with my amazing clients at… https://t.co/KSYZ1byG7B
Weekend Workout! 🏋️♀️
Awesome set today from Luis at @azulhotels
Give this a try at home...
Squat with Twist - 30 secs
Burpees - 60 secs
Plank on Hands - 90 secs
Break 20 secs… https://t.co/yI8QhsrH9m
The BACK BURNER
After a long flight to Mexico 🇲🇽 it was great to stuck into this quick workout from @menshealthuk
5 Pendlay Rows
10 Deadlifts
100m Rower
As many rounds as you can in… https://t.co/7iAuy7uJS0