Laura

Personal Trainer, Health Coach, Graduate of Fitness & Health Promotion

[Laura @thefastingtribe]

Working on a new website design today!

[Laura @thefastingtribe]

Workout so hard you have to focus on staying alive instead of everyone else at the gym. 🏋️💪😥

[Laura @thefastingtribe]

If eating healthy was convenient we'd already be doing it

[Dr. Jason Fung @drjasonfung]

What’s The Difference Between Intermittent Fasting and Calorie Restriction? https://t.co/V58jl3Yxtq

[Laura @thefastingtribe]

@becks_specs I love it! What are you wanting to accomplish?

[Laura @thefastingtribe]

@nelsonrambo Of course! What fasting protocol are you following?

[Laura @thefastingtribe]

How do you fast?
#intermittentfasting

[Joshua Rosenthal @HealthyJoshua]

Gluten free does not necessarily mean healthy.

[Laura @thefastingtribe]

A lifestyle change is not pass or fail, it's a process of reconditioning your mind.

[Laura @thefastingtribe]

If you have the ability to desire it you also have the ability to make it a reality

[Joshua Rosenthal @HealthyJoshua]

Day by day and year-by-year things are moving more and more towards health coaching. https://t.co/rTEllIHgvv

[Laura @thefastingtribe]

Recently I've been struggling with painful acne breakouts, itchy and dry skin. I'm tired of… https://t.co/eFrHVZRuQP

[Laura @thefastingtribe]

Spaghetti sauce with a side of plants. 🍝🍃🌿 Check out the IG stories to see how it all was… https://t.co/sp8WGUOPV2

[Laura @thefastingtribe]

Concerned about the 600,000 acres in Houston being sprayed with insectides?
🤤🐝🐜 Wondering if… https://t.co/a7Z4w7znuO

[Laura @thefastingtribe]

👌👌👌
#Repost @nutritionschool ・・・
"Often times people see health as two parts: how they feed… https://t.co/gqptJPY0eV

[Laura @thefastingtribe]

GAME ON! 👊
The husband and I are competing to see who can lose the largest percentage of body… https://t.co/XSxDQBntB5

[Laura @thefastingtribe]

Are you currently in the middle of a #Whole30 or gearing up for one in September?
GOOD NEWS!… https://t.co/UAmA1QZHuB

[Laura @thefastingtribe]

What are you doing with what you know? 👨‍🏫👩🏻‍🏫🎓📚 #takeaction #useyourknowledge #iinhealthcoach… https://t.co/KwCBTZO5ul

[Isagenix® @isagenix]

Now you can start your day with a mocha! The Mocha seasonal IsaLean Shake is now available! https://t.co/8MUCsYApX2

[Laura @thefastingtribe]

#confession Yesterday I committed to reading 1 book a week for a year. Today I sit here with a book I've read 6 pages of scrolling Instagram