thefathersguild

guide to journaling ⬇️

[thefathersguild @thefathersguild]

Attention Nutrition is a thing right.

[thefathersguild @thefathersguild]

Also not having that mustache was a pretty big deal...

[thefathersguild @thefathersguild]

"Kids of iPad Parents."

I can't take credit for the phrase. Someone commented it on one of my posts, and the more I thought about it, the more it stuck with me.

FOLLOW for more content like this. 🤘🏻💀❤️

#Parenting #Fatherhood #ScreenTime #DigitalParenting

[thefathersguild @thefathersguild]

I Went Off-Grid for 5 Days. Here's What Happened.
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The Men Who Need This Retreat Most Say They Don't Have Time
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Three Spots Left: Why This Men's Retreat Matters So Much

[thefathersguild @thefathersguild]

Listen to the excitement, apprehension, giddiness, and joy in their voices.
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That’s what it’s all about.
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These are the moments that matter most.
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FOLLOW for more reflections on fatherhood, parenting, and building a meaningful life.
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#fatherhood #parenting

[thefathersguild @thefathersguild]

I’d love to hear your thoughts on this: Is your gratitude tied to your circumstances, or your perspective? Let me know in the comments. 👇
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Happy Easter everyone.
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FOLLOW to join a community of men practicing presence over performance.
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#Easter #Mindset #Legacy #Gratitude

[thefathersguild @thefathersguild]

Looking for my people. The ones who recognized the necessity for tech in today’s life but who are going to do everything in their power to put the boundaries on it so it doesn’t consume them and keep them from actually living and being present.

Follow to join the movement of Men

[thefathersguild @thefathersguild]

My 3-Year Evolution Update
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If people from both extremes are telling you you're wrong, you're likely exactly where you need to be.After 3 years of walking the "Middle Path," my relationships with my family and myself have never been better.
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Follow to join the HERO's journey

[thefathersguild @thefathersguild]

Thank you for your time.
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If you are interested in joining me on the next Hero’s Journey you can comment or DM me "HERO" on instagram. link in Bio
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FOLLOW for daily insights on reclaiming your peace, building your legacy, and the pursuit of the Hero's Journey. #fatherhood

[thefathersguild @thefathersguild]

500 followers became 200,000+. My boys went from toddlers to 13, 10, 7, and 3. The beard got grayer, but the mindset got sharper. I’m more grateful today than I was on day one. If you're new here, welcome to the work.
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FOLLOW for daily tools on fatherhood
DM "HERO" on Instagram

[thefathersguild @thefathersguild]

Short clips often lead to big assumptions. 2.5 years ago, I posted this to give context to my viral no-yell challenge. Since then, the work has been about depth—calmness, presence, and regulation. I’ve turned those lessons into The Hero’s Journey. 🛡️

DM me “HERO” for more info.

[thefathersguild @thefathersguild]

Art: The Bridge Between Our Experiences | The Fathers Guild Podcast
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Pat Barber and Blake Kasemeier discuss authenticity, presence, and the "ultimate work" of fatherhood - The Fathers Guild Podcast.
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Check out - full episode on YouTube channel - link in bio! FOLLOW for more

[thefathersguild @thefathersguild]

The 7-Day Life Reset | Audit Your Habits

Devin Linder breaks down the 7-Day Life Reset-a vital tool for auditing your habits and reclaiming your intentionality.

Full Episode: https://t.co/qm4jDDF9QM

FOLLOW for more tools on masculinity and fatherhood
#Fatherhood #Habits

[thefathersguild @thefathersguild]

The "No Yelling" Challenge: 30 days, $5 fine per yell. 💸
10 minutes after filming this, I already had to pay up. My kids said my yelling can be "scary," so it's time for a change.

Full kid interview and video on my YouTube channel at the link in the bio.

#Fatherhood #Parenting

[thefathersguild @thefathersguild]

If your goal is to raise kids who are "nice and fragile," I’ve got the blueprint for you. 💅
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Cook only what they like
Never let them be bored (screens are your friend)
Avoid sports/struggle at all costs
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FOLLOW for more pro-tips on intentional fatherhood. 🚀#Fatherhood

[thefathersguild @thefathersguild]

Watching my sons find joy jumping off sand dunes hits me right in the gratitude. ❤️💀🤘🏻
This is the "why" behind the grind. 🛠️
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Start your 31-Day Journey here: https://t.co/93UKNk5b1a
FOLLOW for more daily fatherhood insights. 🚀
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#Fatherhood #Parenting #Mindset #Leadership

[thefathersguild @thefathersguild]

Wisdom given vs wisdom earned.
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I think it’s pretty easy to tell the people who haven’t lived it. They’re all over this app. Stay wary out there.
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If you want to do some reflecting, check out the link in my bio for 31 days of journal prompts for fathers.
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#Parenting #Growth

[thefathersguild @thefathersguild]

Fatherhood doesn't come with a blueprint. It's a journey of emotional regulation, communication, and constant learning.
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The goal isn't to be perfect - it's to be present and intentional.
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✍️31-Day Journaling Guide : https://t.co/93UKNk5b1a
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#Fatherhood #Mindset #Growth

[thefathersguild @thefathersguild]

Good company is the foundation of a great life.❤️💀
Inspiration from @SaveYourSons As fathers, our tribe and our family are everything.

✨ Start your 31-Day Journey here: https://t.co/93UKNk5b1a
🔥 Get 20% OFF Father's Guild Gear: https://t.co/QQED7mMHWY

[thefathersguild @thefathersguild]

You’d be surprised at how much more you journal if you remove some basic barriers. Not having a pen sounds trivial, but I would say it’s foundational.
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Start your 31-Day Journey here: https://t.co/93UKNk5b1a
Get 20% OFF Father's Guild Gear: https://t.co/QQED7mMHWY
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#Habits