The Fresh Coaster

There is the East Coast & West Coast, but I'm a Fresh Coaster from MI. I'm a new mom on a journey to lose weight and get fit in the mitten state.

[The Fresh Coaster @thefreshcoaster]

To all the strong moms out there...#happymothersday #mom #mothersday #fitspo

[The Fresh Coaster @thefreshcoaster]

Shake that fat on Friday. 😜#TGIFriday #tgif #goonies

[The Fresh Coaster @thefreshcoaster]

I rarely cook, but today I made lunch. Chicken, zucchini noodles, avocado cream sauce. Omg it was amazing! #foodie 😍

[The Fresh Coaster @thefreshcoaster]

I kept reminding myself this today while working out. #LetsDoThis #summer

[The Fresh Coaster @thefreshcoaster]

I'm so sore today, but that's a great feeling in my book. 💪 #weightlifting #weightloss #fitspo

[The Fresh Coaster @thefreshcoaster]

I did legs Thursday not knowing Friday would also be leg day with the personal trainer. Today I'm barely walking. 😳

[The Fresh Coaster @thefreshcoaster]

What do you do for exercise?
-I lift weights
What do you do for cardio?
-I lift weights faster

[The Fresh Coaster @thefreshcoaster]

This month I've lost a couple inches all around. Nothing big, but it's still progress. #success

[The Fresh Coaster @thefreshcoaster]

Giving my hubby the baby and out the door to the gym like Wonder Woman. #newmom #workout #fitness #postpartum

[The Fresh Coaster @thefreshcoaster]

Don't let doubt or fear creep in. YOU are capable of amazing things.

[The Fresh Coaster @thefreshcoaster]

I worked out at 6am, now all I can think about it a nap. #snooze #naptime #fitness #worthit

[The Fresh Coaster @thefreshcoaster]

Changing my mindset from I 'have' to workout to I GET to workout. #fitspiration #fitness #workout #goodmorning

[The Fresh Coaster @thefreshcoaster]

Me after leg day #thestruggleisreal #legday