The Happy Class by 2ofaKind

A fun motivational experience for kids exploring the benefits of mindfulness and promoting positive mental health. 🇨🇦

[Gratitude HQ @gratefuledu64]

A way of life worth embracing…

[Marie Forleo @marieforleo]

Comment 🙌 if you agree.

Your happiness is not just about you — it radiates and touches everyone around you. 🌞💕

[All On The Board @allontheboard]

It isn’t selfish to care about yourself; it’s essential for your physical and mental health.

#InternationalSelfCareDay #SelfCare #Health #MentalHealth

[Gratitude HQ @gratefuledu64]

True happiness…

[The Happy Class by 2ofaKind @thehappyclass11]

🙌❤️🌷

[The Happy Class by 2ofaKind @thehappyclass11]

#MindfulMondays #selfcare ❤️

[Gratitude HQ @gratefuledu64]

Watch your thoughts; They become your words.
Watch your words; They become your actions.
Watch your actions; They become your habits.
Watch your habits; They become your character.
Watch your character; It becomes your destiny.

Poem by Frank Outlaw

[The Kindness Rocks Project @theKindnessrock]

On this Earth 🌍 Day a reminder to us all!
#earthday #weareallconnected #thekindnessrocksproject

[The Kindness Rocks Project @theKindnessrock]

Creating something kind can help calm an overactive mind!

#kindnessrocks #youarenitalone #notalonechallenge #artheals #thekindnessrocksproject

[Gratitude HQ @gratefuledu64]

An attitude of gratitude can alleviate some of our daily stress and help us to appreciate the simple things in life!

[The Happy Class by 2ofaKind @thehappyclass11]

Happiness is about our choices to feel better despite what’s happening. Rather than reacting to negative thoughts or feelings quickly, take a deep breath, practice careful listening, pause before assuming. Little things become big things in our lives. #selfcare #mindfullness 💜

[Gratitude HQ @gratefuledu64]

Being #grateful instead of taking these things for granted…let’s do this! 😊

[The Happy Class by 2ofaKind @thehappyclass11]

Beautiful women, the world is a lighter place because of your strength and capabilities. There are no limitations to what you can achieve. Your courage and fearlessness empowers and uplifts others. You are making a difference. ❤️#InternationalWomensDay 💫

[St. Paul C.S.S. @StPaulCSS1]

#BeKind

[The Happy Class by 2ofaKind @thehappyclass11]

#KindnessMatters ❤️

[Helen Filipe @helenfilipe]

Be Kind to People. You never know what someone is going through. They may have just received devastating news, please be kind.
#mentalhealth

[The Mindfulness Meditation Institute @TrainingMindful]

“One small positive thought in the morning can change your whole day.”

[Gratitude HQ @gratefuledu64]

Let’s remain committed to doing the little things that really matter…

[Helen Filipe @helenfilipe]

RIP Hazel McCallion
Feb 14, 1921 - Jan 29, 2023

An extraordinary woman who worked tirelessly for the betterment of the City of Mississauga, the GTA area and beyond. A champion for women in leadership, women in hockey, education, charitable organizations,…https://t.co/rncpeuBUaL