The IBS Lady

Hi I’m Caitlin, The IBS Lady an out-of-the-box Naturopath that gets sh*t sorted for those with Irritable Bowel Syndrome.

[Gastro Girl @gastrogirl]

More reason #IBS patients need support between office visits & tools to empower them to communicate more effectively https://t.co/nCk0JZGq44

[I Quit Sugar @IQuitSugar]

The Dirty Dozen: very good at attracting bugs so farmers douse these in pesticides. Better to buy #organic for these

[The IBS Lady @theibslady]

Are you getting your fibre? https://t.co/9sKJVxmtb8

[Dr. Joseph Mercola @mercola]

Insoluble fiber can serve as a powerful bowel movement normalizer. Learn more:

[The IBS Lady @theibslady]

Great for babies beneficial bacteria! https://t.co/XNsLREHyys

[The Scope @TheScope]

New technique could give C-section babies the benefits of vaginal birth https://t.co/L31QYAEHYF

[Lisa Rothstein @ibscook]

Do Lo#FODMAP recipes seem blah w/out garlic& onion?Use spices cumin,coriander,curry&heat in garlic oil2bloom spice4 flavor @CatsosIBSFreeRD

[Monash FODMAP @MonashFODMAP]

Still confused about #FODMAPs? Watch The FODMAP Grand Tour Down Under: IBS relief https://t.co/abjKkTvK39

[The IBS Lady @theibslady]

@IBSRemedy This makes sense as there is more serotonin in the gut than the brain! Brain-gut axis is so important!

[The IBS Lady @theibslady]

We often need to be more careful with the same food in different forms https://t.co/CAvZAcd2lu

[Monash FODMAP @MonashFODMAP]

Wondering why some fruits are higher FODMAP when dried?

[Colleen Wachob @ColleenWachob]

6 Secrets For Warming Winter Smoothies That Help Digestion by @deliciousalex https://t.co/N5k5UuRYxW via @mindbodygreen

[The IBS Lady @theibslady]

@FODMAPfun Agreed. I also tell people to cut the majority of grains and definitely dairy out as well.

[The IBS Lady @theibslady]

@FODMAP_Friendly @FODMAPjourney Great idea! Just smells - I had to keep it in its own separate cupboard!

[The IBS Lady @theibslady]

@IBSRemedy would we say it is unknown because it is different for each person? Something I have been thinking about

[mindbodygreen @mindbodygreen]

8 Practical Steps To Combat Anxiety, From A Highly Anxious Person by @DeeLynn http://t.co/LjVyWHdQUB

[Dr. Joseph Mercola @mercola]

Fiber promotes good health by positively affecting your gut flora. http://t.co/dqFGwj2ney

[The IBS Lady @theibslady]

Yes there are certain companies providing it. In Australia that would be Ethical Nutrients. https://t.co/TNlpOFPjPS

[The IBS Lady @theibslady]

About to go on your first trip? Make sure you check out my tips and tricks for IBS sufferers travelling http://t.co/fFgYB6Ti6C

[The IBS Lady @theibslady]

Have acne and IBS? Try these 5 herbs http://t.co/sXBBHiA2LX

[The IBS Lady @theibslady]

Don't let IBS stand in your way! http://t.co/JKDkaIxR5X

[The IBS Lady @theibslady]

You may get worse before you get better http://t.co/Dr92cWwrji

[The IBS Lady @theibslady]

About to travel? Make sure you take this supplement http://t.co/ymFtHFdiH7