theimpeccableco

The Impeccable Company is a lifestyle hub for people interested in health, exercise and modern living.

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Worrying about trivial things? This week’s Fifteen Minutes to Feel Impeccable looks at anxiety, what are “normal” thoughts and how you can combat the negative effects.

Click the link in bio and enjoy!

JP ❤️ https://t.co/5usvxZ8ZMB

[theimpeccableco @theimpeccable]

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[theimpeccableco @theimpeccable]

So true.

Why not WhatsApp that friend you’ve been meaning to or call that person you haven’t spoken with in a while and ask how they are… I bet it will make their and your day!

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You do you. Enjoy the journey.

Feel impeccable.

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How do you make a hormone? 👀👀👀

Take a look at the natural happiness chemicals our body produces. What are you going to do to feel impeccable today? https://t.co/TZ5uZhxikA

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#21schallenge can you do it? Build biceps size and strength with this exercise.
7 x lower half curls
7 x upper half curls
7 x full curls

[theimpeccableco @theimpeccable]

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Movement analysis for a press up. Helpful for #ALevelPE students and #teachers

#muscles #movement #pe #ocr #flexion #extension #pressup

[James Parker @MrParkerPE]

#alevelpe recall task for the components of the musculoskeletal system

Part 1. Recall from memory (black pen)
Part 2. Peer assess and add to your partner’s work (red pen)
Part 3. Research any missing elements (blue / green pen)

#pedagogy #starter #recall