but old habits are usually the path of least resistance, which is why we find it so hard to get rid of them. it is like a trodden path from which we are afraid to leave. so after all, these paths also once did not exist, and once you trod them
Computer behavior is straight program, human behavior is combined habits. If you know how to create new branch your habits you will have a choise and it will be much easier to get rid of old unpleasant habits