J2FIT

An integrated approach to strength and conditioning, health, and performance based on science and a commitment to excellence.

[J2FIT @thej2fit]

I liked a @YouTube video https://t.co/hwgE3hPOz5 SNATCH Balance/Press/Overhead [ENG SPA] Рывковый

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I liked a @YouTube video https://t.co/hwgE3i7pXF SNATCH Balance/Press/Overhead [ENG SPA] Рывковый

[J2FIT @thej2fit]

Bird Dog Dumbbell Single Arm Row - FUNCTIONAL BODYBUILDING: https://t.co/9LQCOtnlNP via @YouTube

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I liked a @YouTube video https://t.co/mnJtTQ2CsZ FULL DAY OF EATING for CROSSFIT

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I added a video to a @YouTube playlist https://t.co/9D4g07WPOL Clean Technique: The First Pull - Olympic Weightlifting (Part 2)

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I added a video to a @YouTube playlist https://t.co/UsjnkaEtpR Clean Technique: Proper Set Up and Alignment - Olympic Weightlifting

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I added a video to a @YouTube playlist https://t.co/FKhOs1oiaX Clean Technique: The Hip Drive and Second Pull - Olympic Weightlifting

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I added a video to a @YouTube playlist https://t.co/harRlLBm7s Snatch Miss (in front) - TECHNIQUE BREAKDOWN - J2FIT WEIGHTLIFTING

[J2FIT @thej2fit]

I added a video to a @YouTube playlist https://t.co/ZqU88wtoBj COMMON ERRORS IN THE CLEAN - Hang Power Clean + Front Squat + Push

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I added a video to a @YouTube playlist https://t.co/gt8zQtj0DI STAY OVER THE BAR 🏋️‍♂️ - Hang Power Clean - TECHNIQUE

[J2FIT @thej2fit]

STAY OVER THE BAR 🏋️‍♂️ - Hang Power Snatch - TECHNIQUE BREAKDOWN | J2FIT Olympic Weightlifting: https://t.co/gt8zQtj0DI

[J2FIT @thej2fit]

COMMON ERRORS IN THE CLEAN - Hang Power Clean + Front Squat + Push Press Technique Breakdown: https://t.co/ZqU88wtoBj via @YouTube

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Snatch Miss (in front) - TECHNIQUE BREAKDOWN - J2FIT WEIGHTLIFTING: https://t.co/harRlLBm7s via @YouTube

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I added a video to a @YouTube playlist https://t.co/79XFQwWkZ6 116kg / 256lb Snatch - USA Weightlifting 2018 AMERICAN OPEN SERIES 1 -

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116kg / 256lb Snatch - USA Weightlifting 2018 AMERICAN OPEN SERIES 1 - Mike Dewar (BW 88kg): https://t.co/79XFQwWkZ6 via @YouTube

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I added a video to a @YouTube playlist https://t.co/JYOMwyZ0bC 114kg / 250lb Snatch - Mike Dewar (BW 89kg)

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I added a video to a @YouTube playlist https://t.co/wBowM4rjxV UGLY 135kg / 297lb Hang Clean & Jerk - Mike Dewar (BW 90kg)

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I added a video to a @YouTube playlist https://t.co/rTyv2hXTXB 141kg / 310lb Clean and Jerk - Mike Dewar (BW 89kg)

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I added a video to a @YouTube playlist https://t.co/WKTlyRzk6U 120kg / 264lb Snatch - USA Weightlifting AMERICAN OPEN SERIES 1 - 2018

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I added a video to a @YouTube playlist https://t.co/iQzzGM3lag 250kg / 550lb Trap Bar Deadlift for 3 Reps - Mike Dewar (87kg BW)