Jamila Kyari

— Inspiring you to live vibrantly!

[Jamila Kyari @thejamilakyari]

Follow the subtle and gentle nudges of your intuition. It won't be loud, but it will be reassuring, reminding you of what is possible if you just do the thing you said you would.

[Jamila Kyari @thejamilakyari]

One reason why people quit is they don't truly love the thing they are doing enough to continue even when no progress and no one's clapping

[Jamila Kyari @thejamilakyari]

"Be Fearless" is bad advice. A more practical approach is to feel afraid and take a calculated risk in spite of the fear.

[Jamila Kyari @thejamilakyari]

Whether you start now or much later, the time will still pass. The only difference is you'll wish you started earlier.

[Jamila Kyari @thejamilakyari]

It's not that the load is too heavy. It's the way you carry it that matters. Give yourself grace.

[Jamila Kyari @thejamilakyari]

Start small. Start messy. Start with what you have. Start with a small step. Start with daily doings. Start with the consistent implementation of tiny habits. Just START.

[Jamila Kyari @thejamilakyari]

Life doesn't have to be perfect to be beautiful. Know this and know peace.

[Jamila Kyari @thejamilakyari]

There's no need to hustle and grind ourselves to the ground. Rest is so important for regulating the nervous system. When you're rested, you'll be more motivated and productive.

[Jamila Kyari @thejamilakyari]

Momentum and consistency is the only thing that matters. We've got to keep on moving!

[Jamila Kyari @thejamilakyari]

Being in the limelight can feel like standing under a microscope—it’s not just stage fright. It’s the fear of being seen. But here’s what I’ve learned. Being in the spotlight doesn’t require you to be fearless. It requires you to be real and authentic.

[Jamila Kyari @thejamilakyari]

33% of adults (about 1 in 3) in Canada are obese according to Statistics Canada. There's no better time than now to work on better health, fitness and nutrition.

[Jamila Kyari @thejamilakyari]

The only way to be a great writer is to actually write. It takes action. Be a doer. Write everyday.

[Jamila Kyari @thejamilakyari]

Drop your phone. Carve out some time, maybe an hour of everyday and spend it in quiet calm.

Think. Read. Journal. Ignore all screens, just sit with yourself and be present for once.

[Jamila Kyari @thejamilakyari]

Someone once said, "Repetition is the law of deep and lasting impression!"

[Jamila Kyari @thejamilakyari]

If you're going through a dark time in your life, I want you to know that the sun does shine again after every storm. I know because I've experienced it. God will come through in the situation if we just trust and surrender.

[Jamila Kyari @thejamilakyari]

If the only thing that is constant in life is change, then we need to get comfortable with alternating seasons and cycles. We must orient our lives around them and learn how to navigate through the tough times.

[Jamila Kyari @thejamilakyari]

Living a vibrant life is about giving yourself full permission to express who you are —right now. And this applies, whether it’s stepping out in that bold African print, adding a splash of colour to your everyday look, or saying yes to experiences that light you up.

[Jamila Kyari @thejamilakyari]

Libraries are underrated. After visiting the local library often within the past couple of weeks, I've concluded that we definitely need to appreciate the free access to information more. @kitchenerlibrary

[Jamila Kyari @thejamilakyari]

As a brand, if you're struggling to attract/retain clients, check your branding. It's more than a logo—it's about positioning. It’s the story your visuals and content tell, the feeling your audience gets when they see your work, and the narrative that builds trust over time.

[Jamila Kyari @thejamilakyari]

I’m thrilled to let you know that the feature article in Downtown Kitchener's Own It Magazine is out. For this edition, my piece titled "Journey In Focus" dives deep into Mazawaje's story, capturing his inspiring journey. Read more at the link below... https://t.co/Mc1mAlxbof