Milestone Monday!
I'm finally seeing myself hit 176 lbs at my gym weigh-in!
Im absolutely a hard gainer when it comes to any weight or mass, but I set up a plan and stuck to it! Proper rest, recover, sleep, lifting routine (don't skip cardio), and nutrition plan.
So Instagram Facebook and messenger are all DEAD. I thought Facebook kicked me so uninstalled to try redownloading annnnd.... can't launch Google play for app store to even try either 🙄
I think @taylorswift13 should shock everyone and show up at @cpmhof awards 🤔😊
She's a huge artist that also got her start right here in PA!
Come on home Taylor and set the local scene off with an appearance!
https://t.co/F39UDyzT9B