The Know

This account has left the chat...but we're thriving on IG! Come say hi or sign up to our newsletter to stay both informed and hopeful ⬇️

[The Know @theknowmedia]

The Know is on a mission to help everyone start their day feeling informed and hopeful.

Our daily newsletter always features the day’s top stories broken down without jargon, uplifting news and hand-picked recs we think you’ll love.

Sign up here: https://t.co/CfWefID8mT

[The Know @theknowmedia]

🗞️ The UK bans foreign states from owning newspapers, the hype around beer bikes + Glasto announces its headliners https://t.co/19D7IPeUzo

[The Know @theknowmedia]

🏆 Winners revealed https://t.co/1GbUmf75sq

[The Know @theknowmedia]

💌 Your weekly roundup + culture recs are here https://t.co/Ip9C04AcHK

[The Know @theknowmedia]

🧠 What the Budget means for you, why empathy is contagious + better access to birth control. https://t.co/N3Ytt54GE1

[The Know @theknowmedia]

@okaeri2023 Hi @okaeri2023, would it be okay for us to use this image on our Instagram page, with a credit?

[Chloe📚 @yourschloex]

Does following what’s going on in the news have a negative impact on your mental health? 🧠

I’d recommend @theknowmedia! Stay informed whilst avoiding info overload with their succinct daily email sharing both the need to know news & uplifting stories ⬇️

https://t.co/nMnIu0MFdB

[Lou Crane @lounotlouise]

Cool job here with one of my favourite newsletters @theknowmedia for any of my journalist contacts

https://t.co/Ir0YgiAjVp

[The Know @theknowmedia]

We’re hiring a multimedia journalist!

Interested in news and culture, great at writing and love The Know? The perfect opportunity has just landed.

The deadline to apply is 21 January 2024 (early applications encouraged!).

https://t.co/PXTqO9N5VN

[The Know @theknowmedia]

Reflect on your authentic desires for 2024 with our latest guide from Calypso, self-discovery coach extraordinaire and The Know’s resident careers expert.

https://t.co/xidNlNviGM

[The Know @theknowmedia]

Want to start the year off strong?

This January, we’ve teamed up with @WildNutrition - the brand pioneering naturally-sourced, scientifically studied Food-Grown supplements - to bring you a kinder, more realistic guide to starting the year off strong.

https://t.co/WzMWq7jvcY

[The Know @theknowmedia]

@ben_ireland_11 Hi @ben_ireland_11 would it be okay for us to use this image on our Instagram page, with a credit?

[The Know @theknowmedia]

Living in the moment isn’t always easy, but there are steps you can take to help you enjoy things *as* you experience them - and not just in hindsight.

Here's our guide to living in the moment this Christmas (and beyond!)🎄

https://t.co/kIhvWNZPLs

[The Know @theknowmedia]

Contraception is a *minefield*. With so many options out there, it can be really hard to know which type is right for you.

In this demystifying, jargon-free guide, an expert from LloydsPharmacy Online Doctor answers some of our most pressing questions.

https://t.co/FgkA1UAFwT

[The Know @theknowmedia]

Find it hard to say “no” in the workplace (and beyond)? Check out our latest piece from Calypso, The Know’s resident careers expert, which features her top tips for setting boundaries.

https://t.co/bzcqg1ueBe

[The Know @theknowmedia]

Whether you’re renting or buying, moving is always a difficult process - especially when you’re relocating to a new city.

Our staff writer Esther - who recently moved from Birmingham to London - has some tips for making the transition that bit easier.

https://t.co/q4muXrbLtF

[The Know @theknowmedia]

We're hosting an IRL version of our weekly news quiz! Come and join us at @weareAllBright in Mayfair, central London, on Weds 22 November.

Tickets include a welcome drink provided by Clii Crèmant & Wild Idol, & an incredible prize thanks to @BIOEFFECT.

https://t.co/h71UkFn1E6

[The Know @theknowmedia]

We’re *always* within our rights to negotiate - and we need to reframe negotiation as an empowering conversation.

Check out our new guide, written by the wonderful Calypso Barnum-Bobb, which features tips for doing just that!

https://t.co/2lK4J37dSa

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[The Know @theknowmedia]

Whether we’re asking for more pay, flexible working or something small, like leaving work early to make school pick up, negotiating is so often framed as a difficult or extravagant ask.

This shouldn’t be the case.

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[The Know @theknowmedia]

💰 Want to save money... without having to make too much effort?

Check out this guide from our intern @maggiejohn01, which is packed full of practical advice on the small changes you can make which will reap relatively big financial rewards.

https://t.co/u7fon0AGza

[League of the Lexicon @LeagueOfLexicon]

Delighted to see League of the Lexicon featured in @theknowmedia's newsletter this week... thank you @KateSamuelson for making it happen.