The Lit Mamas: Hey Mamas!! We are The Lit Mamas, Koko and Nee. We met in a pregnancy group about 5 years ago when we were pregnant with our daughters. That group was amazing and we met some wonderful women. Like with most baby groups, once the babies turn get older and the
Please stop telling people they’re just blessed to have a job when they talk about being burned out. Yes, they are. But it doesn’t mean they’re not allowed to feel fatigued by it.
Stress and trauma can cause you to disconnect from your body. Be intentional about honoring your body’s message of fatigue, hunger, stress. You’re worthy of care.
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