Nolan Throne

SCSU Wrestling

[Nelson Brands @nelson_brands]

5 days. 3 mountains. 1 pair of underwear. Enjoy.

[NCAA Division II @NCAADII]

AN UNDEFEATED SEASON FOR NICK NOVAK!

Novak of St. Cloud State is a national champion at 157 lbs!

#D2Wrestle | #MakeItYours

[Rockridge Wrestling @sharktank21_22]

Best pic of the weekend!! Congrats Jude Finch on a solid IHSA 3rd Place finish!! Working hard with smile on your face. Keep chasing titles!!! Proud of ya kid!!!
#rocketstrong

[National Park Service @NatlParkService]

You know it’s cold outside when you go outside and it’s cold.

[St. Cloud State Wrestling @SCSUHuskies_WR]

🏆 NWCA NATIONAL DUALS CHAMPIONS 🏆

#BlackAndRedEdge ⬛️🟥

[St. Cloud State Wrestling @SCSUHuskies_WR]

🏆🏆🏆🏆🏆🏆🏆

#BlackAndRedEdge ⬛️🟥

[Bleacher Nation @BleacherNation]

Six years ago tonight, the Cubs pulled off an unbelievable 9th inning comeback to beat the Giants and win the NLDS. I was so happy.

[MLB @MLB]

THE 700 HOME RUN CLUB HAS A NEW MEMBER. #PUJOLS700

[Dan Sweeney @DPSBreakdowns]

Magomedkhabib Kadimagomedov & the dark arts of the overhook: here are 10 examples of Kadi's signature overhook shuck technique. All come when opp is pressuring in with a right side underhook. 🧙‍♂️
📹@wrestling
🎵@BeatsTemper

[WULF Don Dada™️ @Mali8WULF]

I can’t stand when people make me feel like I’m crazy or I’m tripping when I know I’m making the most sense

[Dan Sweeney @DPSBreakdowns]

Counter offense is such an important & prevalant part of high level wrestling. Here are 48 examples of counter offense from the recent 2022 NCAA Championships (over 20% of them from Penn State guys). Invest in training your re-attacks!
📹 @NCAAWrestling

[Joe Kania @JoeKania3]

Booo. This guy pulled himself out hell to have this day.

[Blake @blakethomsen101]

Excited to announce that I will be transferring to Iowa Western for the remainder of my wrestling career. Thank you St. Cloud State and the whole team, I can’t thank you enough. Stay tuned for the last ride. @ReiverWrestling

[Dan Sweeney @DPSBreakdowns]

10 underhook throw-by's from NCAA's 💪
1 - @andrewalirez970
2 - @Hidlaymania
3 - @jgmccoy11
4 - @__ABALLDAY
5 - Taylor LaMont
6 - @GableSteveson
7 - Clay Lautt
8 - @hoagieboyhidlay
9 - Malyke Hines
10 - Thomas Penola

[Dan Sweeney @DPSBreakdowns]

One of the most effective ways to finish an elevated single leg is a club & trip combo. Saw this finish repeatedly at NCAA's. From standing, elevate opp's leg to your outside hip, then back trip the post leg with inside leg & club the upper body with free arm.
📹@NCAAWrestling

[Dan Sweeney @DPSBreakdowns]

Cole Matthews counters opp's 2-on-1 shovel w/ a punishing outside trip. As opp shucks him forward, Cole swings his right leg around opp's left leg, swims for overhook, gets underhook, elevates/rotates opp's left leg w/ right leg hook & twists him down to his back
📹@NCAAWrestling

[crazy ass moments in american politics @ampol_moment]

Danny Hodge, a former boxer and wrestler, crushing an apple with his bare hand in the Oklahoma House of Representatives. (May 2013)