@kwan_julia Ah! So you like rand de jambes! (half circle). Very cool you are giving yourself a chance to revisit something of ballet. Yes, the balls of the feet take time to toughen up again. I'm so glad you tried it. There's a guided meditation link in my recent tweet. Sending a smile!
I've posted two more ballet class segments! Part 2 is center work. Part 3 is a warm down/stretch. You can get to part 3 once you've followed the link included here. Have your makeshift "barre" ready, and make sure you are in a safe place. https://t.co/M9WAAKnlTD #quarantinegem
Here's a guided meditation video we recorded during a beautiful spring hailstorm today. With extra music for self care movement, and personal meditation. Thank you Evan Barrett, for the beautiful piano journey. https://t.co/BfUpAlRU4w #quarantinegem@AuroraThekitten
You asked for it. Thanks for being patient. I was prioritizing Self Care! Here is the link to PART 1 of the most recent class I recorded for my adult students in Seattle. Thank you to Evan Barrett on piano for accompaniment. What a treat!@ #quarantinegem https://t.co/TOeBP4zI4K
You asked for it. Thanks for being patient. I was prioritizing Self Care! Here is the link to PART 1 of the most recent class I recorded for my adult students in Seattle. Thank you to Evan Barrett on piano for accompaniment. What a treat!@ #quarantinegem https://t.co/TOeBP4zI4K
Aurora and I just want you to know we love you, and wish you all wellness, and abundant joy! A special Aurora video coming up showing what happened after her intitiatory jump!
Bless All!! @AuroraThekitten#quarantinegem
This is me & my beloved cat Aurora. Her awesome antics caused this video to go viral! I'm so grateful to share in laughter & love with our human & animal families around the world! I'll be sharing movement, wellness & music vids in the days ahead. All be safe well and blessed!
@lowe_jon Well, NewsFlare has the license if you're going that route. If you're just embedding from the source, my answer is yes, you have my permission. Was given the impression NewsFlare would make it easier to allow the video to be shared more. I want people to enjoy it.
A ballet video will be soon, & with love's current. I'm doing self care. This type of isolation requires robust healthful activity. Inertia is a thing! Be generous with both rest, & the upkeep of your body! It's such a wonderful vessel! Steady self care. Breathe. #art
A ballet video will be soon, & with love's current. I'm doing self care. This type of isolation requires robust healthful activity. Inertia is a thing! Be generous with both rest, & the upkeep of your body! It's such a wonderful vessel! Steady self care. Breathe. #art