Before and after todays Thames Path 50km. Such an amazing event! Really pleased with how it went for my first ultra in 3 years! My feet are in bits but I guess that’s what you get when you wear energy boosts cos you left it too late to buy decent runners 😂
@JamesBritten73 I really hope so. I think when I hit this target I’ll be safer to start running again, I’ll destroy my poor knees if I start beforehand I think!!
It is always a privilege to speak at UK Dementia Congress. It blows my mind that a MASSIVE room of academics, dementia specialists, and people with lived experience want to listen to what I have to say…
Wot a square! #workloz