Gordon Ramsay was burning out hard at 40.
Overweight, exhausted, Michelin stars flying everywhere, but zero time for himself. So he forced 90 minutes, 5 days a week back into his schedule. Started triathlons. Did an Ironman.
Now he says training is his reset — where he processes life and gets his best ideas.
This one hit me. The world’s most intense chef protects his training time like it’s sacred.
Real success isn’t just grinding at work. It’s protecting the time that keeps you sharp and sane.
Do you protect a non-negotiable block of time for yourself each week?
Crazy AL East fact: Every team in the division has reached a World Series against the Dodgers since the Orioles last won a playoff game.
2025: Dodgers beat Blue Jays
2024: Dodgers beat Yankees
2020: Dodgers beat Rays
2018: Red Sox beat Dodgers
2014: Orioles last playoff win
My Bears draft prediction that no one cares about:
First four picks: DL, DL, OT, S (any order)
Late rounds: speedy RB or WR, TE and a CB/S project
Plus trading back twice to pick up 2027 picks.