The Mill HD3

The newest gym and martial arts venue in town

[The Mill HD3 @themillHD3]

Self Care for Mental Health

https://t.co/UjeHsxwYh5

[The Mill HD3 @themillHD3]

Exercise and mental health

https://t.co/Lb88Td6E3g

[Nick @NickAtTheMill]

New Pilates class starting 11am Wednesday 19 September at @themillHD3

First class free, no experience necessary, no equipment necessary, no gym membership necessary.

Come on down and give it a try #Pilates #Huddersfield #gym

[Nick @NickAtTheMill]

Great meeting today with @NicolaJDodson discussing marketing and social media strategies for @themillHD3 and @PhantomTigerTKD
#HR #careercoaching #Huddersfield

[The Mill HD3 @themillHD3]

Always best to have a good stretch with any workout

https://t.co/4uZM82HxnL

[The Mill HD3 @themillHD3]

If you don’t have fun and enjoy your fitness routine, chances are you won’t stick it out. Don’t be afraid to try something new and keep trying things until you find something you really like doing

https://t.co/ug0buwdZXU

[The Mill HD3 @themillHD3]

It’s nearly time for Tai Chi at The Mill. Session starts at 7.30pm, no previous experience necessary.

https://t.co/eekXmOGN3H

[The Mill HD3 @themillHD3]

@NicolaJDodson We may need some young people for that 😂

[The Mill HD3 @themillHD3]

It’s time for Weights on a Wednesday

https://t.co/TcPyhBILqE

[The Mill HD3 @themillHD3]

It’s Treadmill Tuesday at The Mill

https://t.co/ys5xtx5Nno

[The Mill HD3 @themillHD3]

A nice fun workout trying the new rowers at the gym, great to be able to train and race against virtual opponents

https://t.co/Umw75T7wy9.

[The Mill HD3 @themillHD3]

@PhantomTigerTKD @NickAtTheMill And that’s without having to remember that someone else also has access to one of those accounts!

[The Mill HD3 @themillHD3]

@LuttyRR Hi, sorry only just seen your message as my notifications are playing up. The gym is open but I’m not there just now and it’s keycard entry. I can meet you there anytime today from 3 til 7 if you’re still free?

[The Mill HD3 @themillHD3]

We know how much everybody loves the rowing machine so we’ve just installed 2 new ones. Lots of preset programs or set your own program and compare your progress each time.

A great whole body workout and a perfect warm up before jumping on the treadmill or bike

[Nick @NickAtTheMill]

Getting everything ready for the grand opening of @PhantomTigerTKD @themillHD3 this Sunday. Everybody welcome, would love to see some of you there for a look around