The Mindful Life UK

We support unpaid carers to improve their mental and emotional wellbeing, reduce compassion fatigue and develop mindfulness practices

[The Mindful Life UK @TheMindfulLife1]

Gallery — Cake qq https://t.co/lZogiMYLwD

[The Mindful Life UK @TheMindfulLife1]

We’re a small charity that has a alot to offer anyone who identifies them self as a carer. We deliver online FREE intro to mindfulness tasters, programmes & ongoing weekly sessions. Ffi go to: https://t.co/mKcX2elHYG #SmallCharityWeek2021 #Mindfulness #carers #connection #charity

[The Mindful Life UK @TheMindfulLife1]

Ffi in our courses contact [email protected]

[The Mindful Life UK @TheMindfulLife1]

Contact us for free courses designed for carers. #Mindfulness #carers #reduceanxiety #Wellbeing #selfcare #ukcarers #connecting #resilience #online #joinus

[Carers UK @CarersUK]

Today marks the start of International Stress Awareness Week. Caring for someone can often be stressful, during our online sessions, carers have discussed the importance of looking after yourself and maintaining a sense of balance. Join our sessions here: https://t.co/sMkSs7QUM5

[The Mindful Life UK @TheMindfulLife1]

@relume1 One persons suffering is everyone’s suffering

[The Mindful Life UK @TheMindfulLife1]

We have FREE online courses that will connect you with other carers & introduce you to ways of managing stress differently . Ffi contact [email protected]. #carersuk #wellbeing#mindfulnessCovid: Burn-out fears of 'exhausted' unpaid carers https://t.co/6Ik70Ikdmb

[The Mindful Life UK @TheMindfulLife1]

Looking forward to our NEW and FREE online programme for carers today. An introduction to mindfulness and how to integrate it into busy and often challenging routines. For future dates contact us: [email protected] #resilience #carers #COVID19 #mentalhealth #Wellbeing

[The Mindful Life UK @TheMindfulLife1]

Looking forward to this series from @bbc this evening #mindfulness #carers #nature #breathe #restore #awake #headspace
https://t.co/mAb3nlqTbz

[The Mindful Life UK @TheMindfulLife1]

@relume1 Dialogue is the willingness to be altered. Parallel monologues is the belief that others need to be altered!

[The Mindful Life UK @TheMindfulLife1]

This @carersweek we want to acknowledge as always that caring 4 loved ones is a noble and challenging role. We offer free progs focusing on self care, through mindful practice. Ffi: [email protected] #CarersWeek #Mindfulness #resilience #carers #Wellbeing #mentalhealth

[The Mindful Life UK @TheMindfulLife1]

You don’t have to hold your breath during this time. Here’s a simple and useful guide on how to meditate mindfully and some lovely guided meditations from @TaraBrach #resilience #Presence #MentalHealthAwarenessWeek2020. #NYTimes
https://t.co/tgMMkPDmts

[The Mindful Life UK @TheMindfulLife1]

Caring for partners with dementia in lockdown. An interesting and quite uplifting piece on Woman’s Hour #caring #bbcradio4 #womanshour #lockdown #dementia #carers #dementiainlockdown https://t.co/nH85xPNX7i

[Carers UK @CarersUK]

We're building evidence of how carers' lives are being affected by the coronavirus outbreak. Fill out our 15-minute survey today: https://t.co/tvjdokCtO8

[The Mindful Life UK @TheMindfulLife1]

#carerscount #Caring #caringforcarers #allowance #COVID19 #TuesdayThoughts

[Carers UK @CarersUK]

Useful article in @Daily_Express on changes to Carer's Allowance - weekly rate & changes in light of Covid-19. @CarersUK is calling on Govt to urgently raise Carer's Allowance in recognition of the role unpaid carers are playing in this national emergency https://t.co/TzjZVcdoXd

[The Mindful Life UK @TheMindfulLife1]

A practice for you ♥️ today on World Health Day - which celebrates the work of nurses and midwives. #mentalhealth #lovingkindness #practice #COVID19 #selfcare #mindfulmoment #mindful #awake #breathe #lockdowneffect #WorldHealthDay #nurses #WHO #midwives

[Avital Chizhik-Goldschmidt @avitalrachel]

"I stopped what I was doing out of respect for this 100 year old woman and put the cell on speakerphone and told him to talk. He started the prayer of the dead and he began to cry and could barely get the words out. And I saw she had numbers tattooed on her arm."

[The Mindful Life UK @TheMindfulLife1]

I think we can relate to this word of the day Caring or caregiving [email protected] #carer #resilience #grateful #selfcare #mentalhealth #Mindfulness #mindful #possibility #love #breathe #dayatatime #acceptance #Covid_19

[The Mindful Life UK @TheMindfulLife1]

The Mindful Life works with carers 2 provide free programmes -offering space 4 self care. Tonight we join the country from our gardens, balconies anywhere you can be heard in a safe place to appreciate the carers of the NHS. Please RT #ClapForCarers #NHS #Mindfulness

[The Mindful Life UK @TheMindfulLife1]

Sending you love and a guided meditation from teachers we ♥️ from @DrDannyPenman @Markwilliams https://t.co/FSH7GZ5iBd #3minutebreathing #markwilliams #breathe #dannypenman #peace #Mindfulness #timeout #anchor #resilience #wellbeing #mentalhealth #mentalwellbeing #wellbeing

[The Mindful Life UK @TheMindfulLife1]

Come and join us at & book with @eventbrite 10/11/13.00 tomorrow for a mindfulness w/shop or pop by our stand, at The Transition Fayre Weston with @northsompcwt #nspcwt #mindfulness #carers #parentcarers #youngpeople #northsomerset #SEND #resilience #breathe