Ready to jump into Autumn with a mindfulness course? Join James with Mindfulness in Everyday Life... an 8 week course to move from reacting to responding. ⬇️ ⬇️ ⬇️ ⬇️
https://t.co/NON0PaG8Rv
Only £50 to join with the option to pay more if you can.
#mindfulnesscourse
Reminder to join us in Oxford for a gathering in Autumn 2023. Specifically designed to support those who are training or have trained with us over the last 3-5 years.
For more info and to register click here:
https://t.co/h3A2ueaJ77
Last places available on our 12-month Mindfulness for Life Teacher Training Programme, starting October 2023. For more information and to apply, please visit the following link: Teacher Training - 12 Month Programme - Courses - Oxford Mindfulness
https://t.co/2CRnPtORbe
We offer free daily online meditation sessions at 1pm and 7pm UK Time, Monday to Friday. Here are the teachers scheduled for this upcoming week. You can register for the sessions here: https://t.co/E88pop8hrp
#mindfulness#mindfulnesspractice#MBCT#meditation
Have you ever noticed when you focus on one thing, you end up noticing many other things that you might have missed before? This poem reminds us how to notice and be amazed. 🌙
https://t.co/NON0PaG8Rv
#mindfulness#the_mindfulnesscollective#notice
New to mindfulness meditation❓ Want to explore more about it ❓What about choosing the time to do it according to your own schedule❓ Look no further...
Sign up for our FREE Meditation Series ⬇️ ⬇️ ⬇️ ⬇️
https://t.co/NON0PaGGH3
#mindfulness#the_mindfulnesscollective
One aspect of Mindfulness in Everyday Life we learn about is doing NOURISHING things to balance out depleted moments. When we do something that ultimately builds us up, it can have a huge impact on our day. 🏃♂️
https://t.co/NON0PaG8Rv
#nourishment#mindfulnessforlife
Ever feel like life is just BOMBARDING you? You aren't alone. Here are a few things you might try to lessen the blow when it arises. ⬇️ ⬇️ ⬇️ ⬇️
https://t.co/SQBC0hhQze
#mindfulness#the_mindfulnesscollective#momentbymoment
Ever wonder about the validity of ideas surrounding mindfulness? We certainly have... Interested to learn more? Join a summer course for FREE! Use the code: MINDFUL
https://t.co/NON0PaG8Rv
#mindfulness#the_mindfulnesscollective#momentbymoment#mindful
Do you ever feel like you have a "messy life?" Why not join one of our Summer Courses for FREE to explore what it really looks like... use the code MINDFUL and take advantage today.
https://t.co/NON0PaG8Rv
#mindfulness#the_mindfulnesscollective#momentbymoment
Welcome to Monday 📆 Have you ever thought, "ugh, another Monday?"... what would it be like to look at this mindset about Monday's differently? Interested to find out more. JOIN US ⬇️ ⬇️ ⬇️ ⬇️
https://t.co/NON0PaG8Rv
#mindfulness#the_mindfulnesscollective#mindfulnesscourses