MAKO Athletics

METABOLIC, ATHLETIC & KINESTHETIC OPTIMIZATION MIXed-performance Intense X-training

[Coach With Love @CoachWithLove]

Army vs. Navy - thank you for reminding us what true service and sacrifice looks like! May God bless all our military personnel. Thank you!

[MAKO Athletics @themix518]

@TVGMike Makes sense! 😜

[MAKO Athletics @themix518]

@TVGMike they promoted you to commercials now?! 👌🏼

[MAKO Athletics @themix518]

New York State Senate: Allow New York Small Business to End Lease Agreements Without PenaltyDue to Forced Closure - Sign the Petition! https://t.co/4yVIsZ5bxC via @Change

[Todd Gongwer @ToddGongwer]

Choices that make issues worse:
-hate
-anger
-blame
-deceit
-quitting
-revenge
-bitterness
-complaining
-badmouthing

Choices that make issues better:
-Listening to understand
-Taking responsibility
-Confronting the truth
-Unconditional love
-Believing
-Forgiving

Choose wisely!

[MAKO Athletics @themix518]

@TVGMike Whitney walk 2019??

[MAKO Athletics @themix518]

@TVGMike @littlemspeanut @Cubs @TVG Ps- miss your face in ‘toga 🐎

[MAKO Athletics @themix518]

@TVGMike @littlemspeanut @Cubs @TVG Congratulations 🍾🎉

[MAKO Athletics @themix518]

Things I would like to do on the regular.
#drinkwell #eatwell #sleepwell #workout #fitinthe518 https://t.co/4ePI2ieCfS

[MAKO Athletics @themix518]

Naturally power up your performance with an organic 💪pre-workout beetroot juice. Low in sugar, the formula delivers oxygen and nutrients to fuel workouts 🚴‍♀️ and keep endurance strong 🏊‍♂️ Sustaining vascular… https://t.co/5Py7fpPsmB

[MAKO Athletics @themix518]

Have you ever wanted to float through the sky & take in the beauty of the Adirondacks? Thanks to sunkissballooning today you’ll have your chance to win an amazing ballooning & picnic package with a champagne toast… https://t.co/q8f53WyjEz

[MAKO Athletics @themix518]

Are you ready for the musical magic of TJ Clancy? He’ll be doing his thing for us all through brunch tomorrow at the #H3Classic @BaileysSaratoga
#fundraiser #charityevent #ms #livemusic #upstateny #saratogasprings… https://t.co/jQCLLcaypc

[MAKO Athletics @themix518]

Swag bags are on point!
John Heath & cvshealth for the win! These awesome cooler bags are getting stuffed full of goods & going out to all of our #H3Classic participants. Can’t wait to see you all there! It’s not… https://t.co/Xs9psC51BA

[MAKO Athletics @themix518]

Thank you szurek_chiropractic for your sponsorship of the #H3Classic. Dr. Pat & Dr. Ian are two of the best in the game! Give them a visit for all things chiropractic. Then grab your… https://t.co/FzMoypqQ0T

[MAKO Athletics @themix518]

These are my favorite days.
#timetolift #liftweights #wreckwods #fitlife #fitinthe518 https://t.co/ngc8zxj1Rq

[MAKO Athletics @themix518]

Heavier Kettlebells make things more interesting (aka fun).
Kettlebell workouts are superior to machines in that they provide compound, whole body, functional movements… https://t.co/GJ128wNiHG

[MAKO Athletics @themix518]

Breakfast of champions!
#purium #puriumhealthproducts #cleaneats #greeneats #superaminos #plantprotein #glutenfree #organic #berriesonberries #berrypower #antioxidants https://t.co/6bDAzHbQ74

[MAKO Athletics @themix518]

TODAY IS THE DAY!
#rockthebells #rtb #throwdown #30k30days #barbells #kettlebells #dumbbells #ballstonspa #upstateny #workforit #ballstonspafitness @ Ballston Spa Fitness, LLC https://t.co/xJamRZSYVf

[MAKO Athletics @themix518]

Only 94 more to go.
#coreworkout #coreexercises #corestrength #abs #coretorture #sweatequity #crunchandtoss #noteasy #workforit #fitlife #fitinthe518 #upstateny… https://t.co/v3uoY5YMno

[MAKO Athletics @themix518]

Gang’s all here!
#purium #puriumhealthproducts #superaminos #cantbeetthis #superxanthin #mvpsport #powershake #organic #glutenfree #allnatural #plantprotein… https://t.co/2ix2zIjEto