_mammyzee_

Hospitality Manager_,Fashion designer_,
uiux designer in-view

[Tomilola _Ruth❤️ @ruth_tomilola]

If you try this with a Yoruba man werey ti ma sare yo okough jade 😭😭😭😭

[AFRICAMUSTBEFREE!!!!!!! @engrICO2015]

I am not a Muslim but I think this lady is making a lot of sense ! Even some Muslims can testify to this !

What do u think ?

[_mammyzee_ @themmythay]

@RufaiHafsat1 Social shyness and anxiety won’t even allow me.

[Shariff $ @shariffshattima]

Wallahi, it deeply hurts my heart every time I fall back into a sin I promised to leave.

[Muna @Munalozy]

God please remove any form of shyness and anxiety that will hinder me from opportunities, connections, and a better life in 2026. 🙏

[🦋 Chef Nma 🧑🏿‍🍳🦋 @nma_black]

I genuinely want more for myself , I don’t know how to go about the next phase of my life but I’m definitely not comfortable here anymore, I want more God, I want more 🥹

[_mammyzee_ @themmythay]

@qee_yah Every other things apart from vomiting and fainting.

[OurFaveOnlineDoc 🇬🇧 🇳🇬 @OurFavOnlineDoc]

This tweet here by TG Omori is why I tell people all the time, there are few medical problems in this world as mentally draining, financially destroying and life altering like kidney failure.

Kidney failure will make you spend all your money, sell your properties, borrow money and in the end still kill you - except in a very few cases if you are fortunate to get a new kidney.

Even with a new kidney, you may still die, penniless, in debt and in misery. I will never wish my enemies to have kidney failure. It’s one of the worst calamities that can befall a human being. Except you have battled kidney failure yourself, or you have seen firsthand at a close range someone suffer from it, you will have no clue how deadly and disastrous it is.

Whatever you do,
If you can read this tweet,
Pls do all you can if you can, to never have kidney failure.

I beg you all, especially young people,
Whatever you can do, please kindly stay away from anything that can damage and destroy your kidneys.

AVOID SMOKING of any kind.
Whether it is cigarettes, shisha, weed or anything that pumps your system with smoke.

AVOID EXCESS ALCOHOL use.
Alcohol should only be for moderate infrequent use on special occasions if you have to. Alcohol must never become like water that you drink everyday.

ALWAYS DRINK AT LEAST 2.5litres of water daily. It helps to hydrate your system and flush your kidneys naturally keeping them in a good state.

RUN AWAY AND AVOID street herbal drinks especially the local unlicensed unregulated ones that are just mixed inside someone’s house and sold to you. That “strong erection” “back pain” “system flusher” drink sold to you in traffic to make you last in bed and feel strong will lead you to your grave faster than you think.

MONITOR YOUR BLOOD SUGAR every 3-6months. Undetected and uncontrolled diabetes will damage your kidneys and ruin your kidneys. If you check your random blood sugar and you get >11.1 mmol/l, pls see a doctor. You can buy a blood sugar machine at any chemist near you.

MONITOR YOUR BLOOD PRESSURE every 3-6months. Undetected and uncontrolled hypertension and high blood pressure will damage and destroy your kidneys. If you measure your blood pressure and you get a reading more than 140/90, pls see a doctor. You can buy a blood pressure machine at a chemist near you.

AVOID SELF MEDICATION when you are not well. It is not every little pain that needs painkillers and it is not every diarrhea that needs antibiotics. Every time you take un-prescribed medication especially when you do it repeatedly, you put your kidneys and your liver at a dangerous risk. It’s not everything that needs a tablet or a syrup medication. You are using your own hands to destroy your own kidneys when you self medicate.

MONITOR YOUR WEIGHT please.
There is NO real medical benefit to being overweight. Obesity puts you at risk of heart disease, heart attack, high blood pressure, kidney damage, kidney failure and sudden death. As much as you can and as far as you can, pls kindly go to gym, eat less junk, eat better diet and do what you can to stay fit and healthy.

WATCH YOUR FAMILY. If you have family members who have developed or died from kidney problems, it means the risk is high for you too. In terms of genetics, there is not much you can do, but in terms of the other things I’ve raised above, pls ensure you do them and stay healthy.

On a final note.
People with kidney failure deserve our empathy and compassion because sometimes in life you can do everything right and still suffer a medical calamity like kidney failure.

I hope you learnt something from this little post I’ve just made. Pls kindly help share so that others can also learn something as well. You can help save someone’s life.

My heart goes out to TG,
And I pray that God will help him through this difficult time of his life.

[Yves ౨ৎ @yvessirae]

just apologize to your partner when you know you messed up bruh… all that manipulative behavior and getting mad at them for being upset when they have a valid reason is just weird. people love to say they’re grown until it’s time to take accountability.

[Hafeezah ❤️ @Atilolahafeezah]

Again, I don’t wanna be that busy lady without having anything to show for it🥹🤲🏽

[Àgbà John Doe @jon_d_doe]

Dear young ladies.

If you know that you've been having unprotected sex with your man for months, & you have not been taking any pills, & you never get belle.

Please make sure your man is not infertile, if you're okay.

Infertility in young men is becoming alarming.

End.

[Libriscent @libriscent]

A man can be with you and secretly hate you. Not all men will cheat on you, or put their hands on you. Some men will deprive you of compliments, support, kindness and with draw emotionally but want to keep you around. A man who treats you like that… hates you.

[COCO @TWOTIMESABITCH]

according to psychology, the biggest problem for overthinkers is when they get too attached to someone their entire mood depends on how other person responds to them. they are so attuned to other people's emotions that they can notice the slightest change in someone's behavior

[Aproko Doctor Global @aproko_doctor]

I pray you find someone that's kind enough to show you the way. To hold your hand with grace and guide you through this life that's full of landmines

[Instablog9ja @instablog9ja]

God dey

[Dividends Growth Hustler 🇿🇦 @DividendIncome_]

@hell_line0 A man will cheat, get caught, shed fake tears—then have the AUDACITY to say ‘Stop living in the past’ when you mention it. Sir, the past is YOUR mess!

[Idan of foods @tinugrills]

i will go to hajj and get married in 2026 in sha Allah

[SarkinFOTO @FotoNugget]

MTN turned me to a Pilot this morning.

😂

[_mammyzee_ @themmythay]

@FavorGrace90 As the first daughter,first child with no help from anyone it really the darkest place and draining place😭