Movement Fix

Become a master of your body.

[Joel Seedman @SeedmanJoel]

Check out my latest podcast with Ryan DeBell from @themovementfix where we talk everything related to squats, eccentric isometrics, 90 degree joint angles, muscle spindles, strength & condition research, & more
https://t.co/mpuBsou8UJ #squats #podcasts

[Movement Fix @themovementfix]

Blake Bowman guests on Episode 136 of MF Podcast to discuss tools to stay in a zen state during stressful times:

https://t.co/qkzCdjlxmt

[Movement Fix @themovementfix]

Angelo Sisco of O'Hare CrossFit and Alpha Hippie guests on Episode 133 of MF Podcast:

https://t.co/beeqgQv6nv

[Movement Fix @themovementfix]

@Coach_BrettB guests on MF Podcast Ep 132 to discuss dealing with uncertain times, mental tools, and embracing fear.

https://t.co/fhSpBv8quW

[Movement Fix @themovementfix]

With so many gyms closed and people stuck inside, we decided to make a free At Home Movement and Strength Program you can use for working out at home.

The only equipment this program requires is a bath towel.

https://t.co/Gsk8TpeF1U

[Ryan DeBell @ryandebell]

We all want a binary answer: this exercise program is correct and all others are wrong.
This diet is correct and all others are wrong.
Many ways of eating work because we are omnivores.
Many exercise programs work because we are movement omnivores.

[Movement Fix @themovementfix]

@mikereinold guests on episode 124 of Movement Fix Podcast.

Check it out if you want to hear Mike discuss the shoulder and how he recommends clinicians approach continuing education to stay at the top of their game.

https://t.co/0F05EQBiwX

[Movement Fix @themovementfix]

For the first podcast of the decade, @tonygentilcore1 shares how he creates a positive training environment, the way he is growing his gym to enable other trainers to grow their businesses, and how he is doing that all while growing his family.

https://t.co/LL1b9JjoNa

[Movement Fix @themovementfix]

@TimGabbett guests on Movement Fix Podcast episode 121. This is a must listen if you do any sort of programming for human beings.

https://t.co/10uqxygAia

[Movement Fix @themovementfix]

Dr. Aaron Horschig of @SquatUniversity guests this week on Movement Fix Podcast.

Talking points including:
Pros and cons of weightlifting shoes
Assessing the squat from the ground up
Side shifting causes and corrections
Accessory exercises for the hip

https://t.co/ji4duKu86O

[Hunter Schurrer @Hunter_Schurrer]

Throwback to teaching a TSAC-F course to soldiers for the @NSCA

Check out the link in my bio to a podcast I did with ryandebell of @themovementfix discussing training Green Berets and what needs to be considered.… https://t.co/tPU4WPexc6

[Movement Fix @themovementfix]

This week on Movement Fix Podcast, @CSpealler guests:

https://t.co/YP3rFnqTpN

[Movement Fix @themovementfix]

This week @drjohnrusin joins me on Movement Fix Podcast

https://t.co/zEKOoLi97A

[Movement Fix @themovementfix]

Wes Hendricks, DC, guests on the newest episode of Movement Fix Podcast

https://t.co/iniW1vkJzq

[Movement Fix @themovementfix]

This week @GregLehman joins on Movement Fix Podcast

https://t.co/Ek6yNsrKMH

[Movement Fix @themovementfix]

This week on Movement Fix Podcast, @mboyle1959 joins me to discuss:
- How Mike programs lower body training
- Why and how they're incorporating timed sprints
- Why they don't train heavy squats
- Horizontal force production training

Click here to listen:
https://t.co/EmFJjOEisu

[Movement Fix @themovementfix]

The newest episode of Movement Fix Podcast is now available.

I hope some of you find inspiration in this episode about making the movement pie bigger.

https://t.co/YO8R66tNjM

[Movement Fix @themovementfix]

@DrDaveMarcu guests on Episode 113 of Movement Fix Podcast.

We discuss knee anatomy, the meniscus and different tears, and knee joint replacements.

https://t.co/abPjP5YiMf

[Movement Fix @themovementfix]

This week on Movement Fix Podcast, @alignpodcast joins to discuss:
- Breathing and meditation
- How emotions and beliefs affect movement
- Blending bodybuilding and functional movement
- The mind body relationship

https://t.co/Vu1CqKJDFg

[HellaBella Nutrition Coaching @fueledbyHB]

Wrist mobility and strengthening. Why? Well, because you probably don’t but you probably should 😘 Right now...I do this 3-4 days per week as part of my handstand program with @themovementfix . Then I’ll keep it in… https://t.co/wX088CMEtc