🖤Derp🖤

kinda just here, bro

[˗ˏˋ eeby !! ˎˊ˗ @ehebai]

i'm crying she actually did something about it

[𝕮𝖍𝖆𝖗𝖑𝖞❤️‍🔥 @Charlygotyou]

People with ADHD have what’s called Rejection Sensitive Dysphoria (RSD). It’s an extreme emotional response to perceived criticism or rejection.

Your brain can’t regulate the emotional pain, so a small comment feels like a devastating attack. A minor correction feels like total failure. Someone’s tone feels like hatred.
It’s not oversensitivity. It’s not being dramatic. Your brain literally can’t modulate the intensity of that emotional response.

It’s neurological, not a character flaw

[Anish Moonka @anishmoonka]

The actual research is wild. Every time you push down a feeling, your brain has to choose between suppressing that emotion and recording what’s happening around you. It picks the suppression. The memory doesn’t get saved.

A 2000 Stanford study confirmed this: people told to hide their emotions while watching a film remembered far fewer details than people who just reacted naturally. Suppressing emotions uses up mental energy, and that leaves less brain power for saving new memories.

Brain scans show why. A 2012 study found that suppression quiets the hippocampus (your brain’s memory-recording center) right when it should be saving information. The two brain regions that normally team up to lock in memories stop talking to each other.

Over time it gets worse. Suppression keeps cortisol (the stress hormone) elevated, and cortisol shrinks the hippocampus. Chronically stressed people can lose 10 to 15% of its volume. Just three weeks of high cortisol can shrink the tiny connection points between brain cells by about 20%. The good news: studies show this shrinkage can partially reverse once stress levels drop. Not necessarily permanent.

A Finnish study of 1,137 older adults tracked over roughly a decade found that habitual emotion suppressors had nearly 5x the risk of developing dementia, even after controlling for genetics, smoking, obesity, and education.

There’s a better way to handle emotions that doesn’t cost you your memory. It’s called cognitive reappraisal: instead of bottling the feeling, you reframe what’s causing it. (“This meeting isn’t a threat, it’s practice.”) A 2003 Stanford/UC Berkeley study found reappraisers had more positive emotion, better relationships, and higher wellbeing. Suppressors got the opposite on every measure. And reappraisal carries zero memory cost.

The difference comes down to timing. Suppression kicks in after the emotion has already fired, so your brain is fighting its own response while simultaneously trying to record the moment. Reappraisal changes how you interpret the situation before the emotion fully activates. Same event, same person, but your hippocampus stays free to do its actual job: recording your life.

[First We Feast @firstwefeast]

... i was today years old when i learned i don't read enough.... 😮‍💨🦎🦗 #hotones

[🖤Derp🖤 @theonlyderpyone]

@everymovieplug @grok what song is used in this video?

[Zenless Zone Zero @ZZZ_EN]

🎁Jane Character Demo - "Deadly Interrogation" | Zenless Zone Zero

"Boss sent me to... repay you."
"Oh? Have something to say? Think it over before you speak…"

Follow @ZZZ_EN & repost this post for a chance to win a Bangboo Rug!
Click to instantly view prize draw result. >> https://t.co/ySsUMBn3HF

▼ YouTube
https://t.co/j8DiM4naGx

▼ Event Rules
https://t.co/zaJu7NxAE7

#zzzero #JaneDoe

[Uzuri Art @uzuriartonline]

🧵 1/4: Thread of my my X-Men 97 prints

[🌸panda🌸 @navvyia]

🌸GIVEAWAY!!🌸

Jinhsi!
Wuthering Waves 1.1

1st: 3280 Crystals

2nd: 1980 crystals

3rd: 980 crystals/3 Lunite Subscription

4th: 2 Lunite Subscription

5th: 1 Lunite Subscription

RT LIKE FOLLOW

Good luck my lovely <3 o7 🌸

[🖤Derp🖤 @theonlyderpyone]

Invite returning Trailblazers to link up with your invitation code and log into the game to win Stellar Jades, PlayStation®5, iPhone, and other surprise rewards

[🖤Derp🖤 @theonlyderpyone]

#PeachesforMsAcheron
50 Peaches
To: Ms. Acheron
🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑
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Send to Acheron and receive her reply!
#HonkaiStarRail @honkaistarrail

DL: https://t.co/uHb5JfEcJ8

[🖤Derp🖤 @theonlyderpyone]

https://t.co/qdO2Ono7Kf

[youtooz @youtooz]

#FNAFMovie giveaway!

to enter 👇
❤️ for the fnaf puzzle
🔁 for the full set of haunted figures
✍️ comment FNAFTOOZ for the freddy device holder

3 winners for each entry announced friday oct 27th🍕

[Historic Vids @historyinmemes]

Average global temperatures per year since 1880 until 2023

[🖤Derp🖤 @theonlyderpyone]

@LokiIsJaz I like :))

[🖤Derp🖤 @theonlyderpyone]

@tourlamise look at my sweet boi!! :)

[Maize @ TEAM MYSTERY @tourlamise]

frее art rеquеsts! ⭐️

I want to doodle some chars as warmup. Drop SFW ref(s) below. Art may be chibi/sketches/or experimental.

Id really love to draw couples in particular!

[🖤Derp🖤 @theonlyderpyone]

Midnight artwork

[🖤Derp🖤 @theonlyderpyone]

@vexwyn @Miszelin23 Look at my sweet b o i

[🖤Derp🖤 @theonlyderpyone]

@erospantheon @LokiIsJaz 👀