The Pack Outdoor Gym

A fun and challenging small group fitness class that delivers body-changing high intensity workouts outdoors! Hunters Point South Park (LIC) & Central Park

[The Pack Outdoor Gym @thepackoutdoor]

Still buzzing from the hard work and energy that #sebastianssquad brought to the turf this morning at @thepackoutdoor #LIC !

[Boston.com Sports @BDCSports]

Tom Brady will reportedly miss the Patriots’ White House visit https://t.co/YtI4t8aSe1

[The Pack Outdoor Gym @thepackoutdoor]

We're jumping for joy now that The Pack LIC is back up in running! Monday we resume a set schedule for the season! Check @mindbodyonline

[The Pack Outdoor Gym @thepackoutdoor]

#TBT A couple of weeks ago when the weather was beautiful and warm outside! Sign up Friday at 7am/8am, Saturday at 10am. Winter warriors.

[The Pack Outdoor Gym @thepackoutdoor]

Happy Thanksgiving!. We all had an amazing hour and a half pre Turkey Burn this morning. Im so thankful for my friends and dedicated clients

[The Pack Outdoor Gym @thepackoutdoor]

What a wonderful morning celebrating @ryansgotsoul ryanfitnyc's birthday. Thank you everyone who came ready to work this morning.

[The Pack Outdoor Gym @thepackoutdoor]

From all of us at @thepackoutdoor have a safe and happy #Halloween weekend! See you back on the turf next week!

[The Pack Outdoor Gym @thepackoutdoor]

Each best dressed at the 9&10am will win a complimentary one-on-one session with @SebasFitness. So come dressed to impress like Captain.

[The Pack Outdoor Gym @thepackoutdoor]

#TGIF AND it's Halloween weekend, so naturally we're having a themed class at @thepackoutdoor #LIC.

[The Pack Outdoor Gym @thepackoutdoor]

The 7am and 8am killed it this morning. We had a blast trying out the new bungee cords, and the weather couldn't have been more perfect.

[QNS @QNS]

Paleo-friendly Korean barbecue joint, The Green Street LIC, adds twist to traditional Korean dishes https://t.co/4tvlYKozLr

[The Pack Outdoor Gym @thepackoutdoor]

We're back with a full lineup of classes this week at The Pack! Check out the schedule online at @mindbodyonline and let's hit the turf!!

[The Pack Outdoor Gym @thepackoutdoor]

#TGIF Some #people make plans on doing things and others wake up and they get it done!! I am so proud of these morning #warriors today.

[The Pack Outdoor Gym @thepackoutdoor]

A very special birthday workout with one of my first clients Seendy. I'm so proud of all your progress and dedication through the years.

[The Pack Outdoor Gym @thepackoutdoor]

Rain, rain, go away... Come again another day...

[The Pack Outdoor Gym @thepackoutdoor]

Check out this sneak peek of my interview with @theperfectworkoutshow this morning.

[The Pack Outdoor Gym @thepackoutdoor]

We had a blast at our first #community event at @TheCliffsLIC today! Check out these #rockstars from @thepackoutdoor! #thepack #LIC #fitfam

[The Pack Outdoor Gym @thepackoutdoor]

Let's get ready for this new week, book your spot with coach @Sebastian-Fitness in #LIC. Check our @mindbodyonline

[The Pack Outdoor Gym @thepackoutdoor]

We could not be more honored to share in the celebrations for one of our most devoted athletes:… https://t.co/vZ9K4b7Jny

[The Pack Outdoor Gym @thepackoutdoor]

Happy birthday to @Pabsicle from all of us at #ThePack! 💪🏽 https://t.co/Z1tDr0NV1A