Good luck to everyone taking part in @RideLondon this weekend! π²
If you're wondering why you should stretch, we spoke with the cycling coach and sports product manager at @thepillarapp, Ifan Roberts to find out how stretching can benefit your cycling performance.
Good luck to everyone riding the @thetourofcambs tomorrow! π²
We know you will smash it, especially if you've been training with us! π
Make sure to head over to the Expo where the Pillar team will be with a chance to get some keepsakes. See you soon!
Good luck to all the riders taking part in @RideLondon this weekend! As you ride know that Pillar is cheering you on and soak it all in as you cross the finish line at Tower Bridge ππ΅
#RideLondon
Our new exciting feature provides you with a real-time estimate of how long it would take you to complete a specific event or course, based on your current physiology.
To learn more watch our YouTube video: https://t.co/HZzjvS8BPp
βοΈMewn byd sy'n symud gan milltir yr awr, mae sΓ΄n aml am geisio dod o hyd i falans. Dwi am gychwyn ar daith dros gyfres o wythnosau gan ddefnyddio @thepillarapp i weld os oes modd i mi aros ar fy meic drwy dymor yr arholiadau. CΓ΄d i fis am ddim ynghlwm.
https://t.co/KqXwwd2e7H
What a climb! π΅ For everyone cycling the Climb of the @LlysyFranLake on Saturday 25th March, this is your second hill. π
If you need support with your training, Pillar can help with our Hill Climb training package.
Good luck!
We are super excited to announce that we are partnering with @thetourofcambs this year - and itβs set to be a big one!
With Pillar youβll have access to a dynamic and personalised coach to help you reach your best for event day.
Our February Rider of the Month is Robert Briggs.
Robert used Pillar to help him train for his Rapha Rising Challenge.
He did the challenge to raise funds for the Juniorlime dance group.
It's great to see some of our riders supporting their community with their cycling.
We're changing the game when it comes to supporting you with your training.
Don't just take our word for it, watch this video to see what one of our riders had to say.
We're proud to be partnering with @SportiveHQ.
Pillar will provide you with a personalised and dynamic coaching that is tailored to your physiology and event.
If you're doing more than one event, take advantage of our multi-event feature.
Let's get training!
Fuelling yourself properly before a ride is essential. With the right fuel, youβll be able to ride further and faster, and enjoy your time on the bike even more.
Here are some tips on how to fuel yourself before a ride.
Your planned session doesn't stop you being asked to work late or makes it any easier to find somewhere to train on trip away.
We know you want to stick to a regular training plan but sometimes life just gets in the way.
Our solution? Dynamic Training!
https://t.co/Tbz3LJsvOQ
Our new multi-event training plan feature offers a tailored & adaptive plan that accounts for all your events. It includes the ability to add, edit & delete events during your training journey & includes event-specific training & the perfect taper. Will you be using it?