Precision Performance

THE 𝙋𝙧𝙚𝙢𝙞𝙚𝙧 𝙋𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚 𝙁𝙖𝙘𝙞𝙡𝙞𝙩𝙮 in PA. • 𝚂𝚙𝚘𝚛𝚝𝚜 𝙿𝚎𝚛𝚏𝚘𝚛𝚖𝚊𝚗𝚌𝚎 • 𝙿𝚑𝚢𝚜𝚒𝚌𝚊𝚕 𝚃𝚑𝚎𝚛𝚊𝚙𝚢 • 𝙽𝚞𝚝𝚛𝚒𝚝𝚒𝚘𝚗

[Precision Performance @ThePrecisionWay]

That state of the art training facility = The Precision Way.
Come check us out and see how we can help you become the best version of you! https://t.co/tbhtFpKiq6

[PR Rams Baseball @PRBaseball1]

Rams win over Hempfield 10-1

McGuire: 3 IP, 1 H, 1 R, 4K
Heckert: 4 IP, 1 H, K

Henne: 1-4, 2B, RBI, 2 R
Mengine: 2-3, 2B, BB, 2 RBI, 2 R
McGuire: 1-2, 2 BB, 2 R
Cunningham: 1-1, BB, RBI, R
Waddell: 1-1, 2B, 2 RBI
Brown: 1-3

[National Premier Soccer League (NPSL) @NPSLSoccer]

Retweet for HopSpur of @HotspursClub and @HeadleysBrewing to advance OR like for Kickin’ Blackberry Turbo Shandy of @AkronCityFC and @hoppinfrog to advance by 11:59 p.m. ET!

[Precision Performance @ThePrecisionWay]

😤😤😤

[Penn State Baseball @PennStateBASE]

MATT. WOOD.

He launches his third home run of the weekend to right to get Penn State on the board.

It's 2-1 in the 6th #WeAre

[Precision Performance @ThePrecisionWay]

Let’s go my dude!!!! 😤😤😤

[Precision Performance @ThePrecisionWay]

Farewell.
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I love all of you and I’m here for whatever and whenever you need something.
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If you have any questions, please reach out directly to me or Mike.
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Keep doing things #ThePrecisionWay

[Precision Performance @ThePrecisionWay]

😤😤 let’s go my guy!!

[Penn State Baseball @PennStateBASE]

In @d1baseball's preseason rankings, @Mattwood_59 is the top ranked catcher in the Big Ten and the No. 16 catcher in the nation!

➡️ https://t.co/rydnRfI65E

#WeAre #DiamondLions

[Precision Performance @ThePrecisionWay]

Truly #TheHardestWorkerInTheRoom

[Dew Spicher @dew_spicher]

Give my man some attention! @Trenton_Carter2
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Game changing type player right here who may have the hardest work ethic I’ve seen.
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@wpialsportsnews @WPIAL_Insider @247fbrecruiting @KeystoneRecruit
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https://t.co/ZsPuPt5g2g

[Precision Performance @ThePrecisionWay]

Our boy @Pirate_Parrot of the @Pirates is out here getting swole by using the @flexstronger VBT.
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Come see what kind of power you have!
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@MarsHSBaseball #PlanetFest #ThePrecisionWay

[Precision Performance @ThePrecisionWay]

Come check us out @MarsHSBaseball #PlanetFest
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@flexstronger @axeandsledge @4DMotion_Sports @WESTSIDEBARBELL @DrivelineBB
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#ThePrecisionWay

[Precision Performance @ThePrecisionWay]

Come check us out in the main gym! Glad to be here in support of @MarsHSBaseball

[Mars HS Baseball @MarsHSBaseball]

Hope to see you at Mars High School!!!

[Precision Performance @ThePrecisionWay]

Tomorrow we have some scheduling updates!!
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All training will be done so at our Allison Park location.
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Be advised space and time is limited and on a first come first served basis!
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End the week on a high note!!
��
#ThePrecisionWay

[Precision Performance @ThePrecisionWay]

Go get it big dawg 🦾😤

[Trenton Carter @Trenton_Carter2]

Ready to Work. @PRZPAvic

[Precision Performance @ThePrecisionWay]

BE ABOUT IT!
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Middle of the week.
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> School
> Chores
> Practice
> Life
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How will you set the tone today?!
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Be about the process, be about the work at hand!
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#ThePrecisionWay #weakthingsbreak #strengthisneveraweakness #grind #athletes #sportsperformance

[Precision Performance @ThePrecisionWay]

@Braeden_50

[Precision Performance @ThePrecisionWay]

Contrast Training
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The concept is simple: choose a loaded movement for a range of 5-10 reps followed by the same pattern unloaded/assisted or at a very light load for the same number of reps
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For athletes contrast training builds strength & power simultaneously
@Braeden_50

[Precision Performance @ThePrecisionWay]

🦾🦾🦾

[Jacob McGuire @JacobMcGuire24]

Here is a couple of swings from last weekend. I’m really starting to see the progress made this winter. Can’t wait for the season to start! @PRBaseball1 @11Hammer11 @USElitebase

[Precision Performance @ThePrecisionWay]

😤😤😤

[Jake Beam @JakeBeam3]

Had a great time @KentStFootball today! Can’t wait to come back soon! @TheHC_CoachLew @CoachStalker @KentStFBRecruit

[Coach Tim Burk @tim_burk]

Deer Lakes football is looking for an O-Line coach. Have a paid spot available. Any inquiries drop me a DM. @DeerLakesAth @BillBeckner @wpialsportsnews @WPIAL_Insider @WPIAL_Blitz @colemanmazur85 @PAELITE7v7 @gguidobooks @thelab_fb @ThePrecisionWay

[Precision Performance @ThePrecisionWay]

Goin’ up…because yes…it’s Tuesday.
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Move heavy things fast.
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#theprecisionway #boxsquats #weakthingsbreak #trusthardwork

[Precision Performance @ThePrecisionWay]

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.”
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Let us remember Dr. King by embracing his standards of love, equality, and doing the right thing simply for it being the right thing.
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#mlkday