no one talks about the loneliness attached to being the "bigger person". you're silencing yourself and dismissing your feelings because you don't want to come across as aggressive for showing basic emotions but swallowing rage will cost you in the end.
a therapist on tiktok said…. “no one notices your sadness until it turns into anger, and then you're the problem. healing is realizing you became the angry person because no one saw your sadness first”