Therapy2Thrive Counseling Center provides a compassionate, caring evidenced based approaches, building on your courage, your strength and your hope for healing.
I had the privilege and honor of being asked to contribute my expertise in therapy during this digital era we are living through!
Thank you Jessica Stone, PHD for asking me to be part of this wonderful book and resource to others!
GET IT HERE: https://t.co/ClGQ9OzOAa
Release the fear, breakthrough the barriers, take back your power.
Forgive and move forward from the damage, begin to heal your beautiful soul.
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#loveyourself#positivevibes#mindsetmatters
When we start to change our perspective on discipline from punishment to praise, we are better meeting their developmental needs and encouraging positive connections. https://t.co/FGRSBcyzDG #parenting#raisingkids
When we empathize with our children they develop trusting, secure attachments with us. Those attachments are key to their wanting to adopt our values and to model our behavior, and therefore to building their empathy for others. https://t.co/y14GHVMDZe
Keeping faith and holding positive space can be difficult during a time of anguish. The reality of a moment can sometimes be tremendous to move past, but with support and strength from yourself and others...you'll make it through and move forward.
#strength#therapy#counseling
NEW BLOG POST: ONE SIMPLE TOOL FOR STRESS RELIEF
April is Stress Awareness Month. Research is showing that mindfulness and breathing exercises can be effective tools to managing stress.
Here is an exercise to try: https://t.co/SOIBwEYBul
#StressAwarenessMonth#Mentalhealth