Therapy Helped

Breaking down stigma and Supporting Mental Health Awareness Month every May by encouraging use of #TherapyHelped // Tweets by @amirtalai

[Therapy Helped @TherapyHelped]

We cant thank you all enough for participating in #therapyhelped. We've now reached over 16 million people!! Keep the conversation going...!

[Therapy Helped @TherapyHelped]

This is honestly a good point. Therapy is not just good for the person in therapy, but also for the larger community. Maybe increasing access to therapy should be a larger societal priority... #TherapyHelped https://t.co/wG4pUGm3cI

[Jenelle Riley @jenelleriley]

No hyperbole: I wouldn't be alive today were it not for therapy. Ther'es no shame in asking for help. #TherapyHelped https://t.co/634xP5sgMI

[Milana Vayntrub @MintMilana]

My therapist says shame is an acronym for

Should
Have
Already
Mastered
Everything

I started therapy over 3 years ago because Im a learning, growing, changing, occasional mess who’s lucky enough to get help. Youre a google away from finding affordable counseling in your town. https://t.co/jARFautkfZ

[I AM DESTROY @iamdestroynyc]

When I was figuring out my trans identity, #TherapyHelped. When I was going through a complicated break up, therapy helped. I’ve been going to therapy 2x/week for 8 years because it helps. There is no shame in having a support system to work through the tougher things in life.

[Allison Gabriel @allisongabriel]

#TherapyHelped me be a better #actor, #wife, #daughter and #friend. It also helps me live a happier and healthier life. If you need help there are so many services out there. Please reach out and just ask.

[Therapy Helped @TherapyHelped]

@BrookeObie That being said, my white therapist is extremely knowledgable and understanding when it comes to issues of POC oppression.
--amir

[•talia• @taliafromfundon]

Looking after your mental health is JUST as important as looking after your physical heath... sometimes more so, as MH struggles can manifest themselves in physical symptoms. NEVER be ashamed. #TherapyHelped me not drop out of uni in final year (and for a long time after that)💛 https://t.co/EGQy9kgIPn

[Therapy Helped @TherapyHelped]

This is so great! #TherapyHelped https://t.co/mW8PxwiXtN

[Mom of Minnie @KKsHacienda]

@TherapyHelped @KyleDrogo19 @AmirTalai @BlueChipLogeBox @tparsi My therapist offered to reduce her rate in lieu of skipping appointments.

[Therapy Helped @TherapyHelped]

Thank you for mentioning this. Many people report it helps to have a therapist with similar demographics to them. POC/white, men/women, LGBT, etc. There's nothing wrong with that. #TherapyHelped https://t.co/oD6YsQuKMD

[Therapy Helped @TherapyHelped]

@BrookeObie Thank you for mentioning this. Many people report it helps to have a therapist with similar demgraphics to them. POC/white, men/women, LGBT, etc. There's nothing wrong with that. #TherapyHelped

[super duper laur @scientistlaur]

thankful i am still alive to see this beautiful day #therapyhelped

[Therapy Helped @TherapyHelped]

@smarklepotion UGH, there's no pain like it. Good to know your #TherapyHelped you. ❤️

[Therapy Helped @TherapyHelped]

#TherapyHelped

[Therapy Helped @TherapyHelped]

Thank you @kerrywashington! #TherapyHelped

[Therapy Helped @TherapyHelped]

Reading through the #TherapyHelped hashtag it's so clear -- Therapy has helped people with both traumatic and everyday issues, and everything in between. How has #TherapyHelped you?

[The Queen of Sighs 🍑 @ophyliaXhamlet]

#TherapyHelped me find the tools to combat the voices that said I'll never be good enough. A simple "that's not true" to the meanness in me has done wonders.

[Merey @MereyGnome]

Because this is important to me I would like to share: #TherapyHelped me through the most terrifying episode of my life: a cancer diagnosis and then treatment. And from the heels of that, it’s helping me through the traumatic loss of my Dad. Thank god for my therapist!

[Monikah @schmonikah]

Therapy helped me sort out my priorities and get comfortable with- even enjoy!- being myself. It's helped to free me from chasing a panicky conglomeration of other people's ideals and expectations. I still struggle, but I'm getting there. #TherapyHelped

[Amy Landecker @AmyLandecker]

Been doing it since I was 17! Wouldn’t have the life I have without it! #TherapyHelped https://t.co/NRe7U1c8s9