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Therapy Thursday
@therapythurs_
✨ New podcast every Thursday with @_kellyu ☀️ Weekly lessons from my own therapy sessions that I share with you
Joined August 2021
1
Following
4
Followers
27
Posts
Therapy Thursday
@therapythurs_
over 4 years ago
ya ik nobody wants to be alone during the holidays but seriously…don’t text your ex.
Therapy Thursday
@therapythurs_
over 4 years ago
being a people setting pleaser healthy boundaries
Therapy Thursday
@therapythurs_
over 4 years ago
so i’ve been seeing someone…
Therapy Thursday
@therapythurs_
over 4 years ago
don’t allow anxious attachment stop you from experiencing joy.
Who to follow
🫶🏻 Abortion Is Legal In Ohio 🫶🏻
@MaggieScotece
Repro/Health Lawyer, Disabled Queer, Tolkien Nerd, & Cat Mom ❤️ (she/they) *Views are my own opinion and not legal advice*
Tavleen Tarrant
@TavleenTarrant
Associate Reporter of Social Newsgathering @NBCNews. Member of @aaja and @sajahq. @ColumbiaJourn alum. email:
[email protected]
Therapy Thursday
@therapythurs_
over 4 years ago
when he no longer talks to you but still watches all your stories
Therapy Thursday
@therapythurs_
over 4 years ago
let go of being so controlling and afraid to try new things.
Therapy Thursday
@therapythurs_
over 4 years ago
don’t get in your own way because you’re scared of failure.
Therapy Thursday
@therapythurs_
over 4 years ago
you aren’t going to hell for masturbating, no matter what your religion teachers told you. self-pleasure isn’t sinful.
Therapy Thursday
@therapythurs_
over 4 years ago
create an atmosphere that makes you feel comfortable talking about sex with your partner.
Therapy Thursday
@therapythurs_
almost 5 years ago
have you had intergenerational conversations about menstruation with the women in your family?
Therapy Thursday
@therapythurs_
almost 5 years ago
normalize talking about periods.
Therapy Thursday
@therapythurs_
almost 5 years ago
don’t allow your family to gaslight you. trust your instincts and your gut.
Therapy Thursday
@therapythurs_
almost 5 years ago
normalize talking to your parents about going to therapy
Therapy Thursday
@therapythurs_
almost 5 years ago
whatever you’re feeling, it’s alright.
Therapy Thursday
@therapythurs_
almost 5 years ago
it’s okay to do things alone. it’s okay to vibe by yourself.
Therapy Thursday
@therapythurs_
almost 5 years ago
build the muscle that allows you talk about the things that might be “controversial”. it’s okay to rock the boat.
Therapy Thursday
@therapythurs_
almost 5 years ago
it’s okay to be scared of confrontation. but sometimes the only way through is to do.
Therapy Thursday
@therapythurs_
almost 5 years ago
give yourself grace and don’t skip meals.
Therapy Thursday
@therapythurs_
almost 5 years ago
don’t feel guilty for eating or for your bloat.
Therapy Thursday
@therapythurs_
almost 5 years ago
you are enough as you are.
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