Therd the Trainer

Fitness Professional since 2002. Seeking the optimal life. U.S. Marine Veteran. Virtuous Monster. No longer standing down.

[Therd the Trainer @TherdtheTrainer]

@engineers_feed What I do find interesting, if anything, is the symmetry of this formation on Mars.

[Therd the Trainer @TherdtheTrainer]

Getting ready for Hood to Coast 2025 with a Fast 5k Test Run.

You should definitely put this one on your #BucketList, and #travel out to #Oregon to do this "Mother of All Relays".

I highly recommend this to consider for future events.

#fitness
#run
#travelOregon
#HTCRelay

[Therd the Trainer @TherdtheTrainer]

@HANKonX Standby Camp Pendleton. The Marines will get called in like we did with Rodney King Riots.

[Therd the Trainer @TherdtheTrainer]

I love supporting local businesses. pFriem will welcomed in #Milwaukie #Oregon.

https://t.co/gIt9OZ1XNi

[Therd the Trainer @TherdtheTrainer]

Parasitic People are often the victim of their own doing, in their own minds, and will never take responsibility nor accountability for their actions that caused the infected "host" to react/respond the way they do.

Don't waste your time and life force with these types.

[Therd the Trainer @TherdtheTrainer]

Be careful with those that you surround yourself and your nuclear family with. Unfortunately, some of the ones you trust outside of your nuclear family end up being a "wolf in sheep's clothing" as the saying goes.

#healthandwelbeing
#fitness
#FamilyTherapy
#Familylove

[Therd the Trainer @TherdtheTrainer]

This is quite profound, isn't it?

[Therd the Trainer @TherdtheTrainer]

@TuckerCNews Definitely a YES.

[Therd the Trainer @TherdtheTrainer]

It is funny that liars have the hardest time answering a simple question with true honesty. Even when the question is posed to themselves.

#Fitness
#FitnessJourney
#FitnessMotivation

[Therd the Trainer @TherdtheTrainer]

@chicagoguy773 @ThomasSowell "Morally right" is the narcissist's means to self-gratification when their sensation of understanding facts and analysis has become corrupt and numb.

[Therd the Trainer @TherdtheTrainer]

If you do not learn and rise from your failures, then you have failed twice.

#Fitness
#FitnessJourney
#FitnessMotivation

[Therd the Trainer @TherdtheTrainer]

@RealJamesWoods That sounds quite illegal and punishable by law. Ah well, throw her in prison.

[Therd the Trainer @TherdtheTrainer]

It never ceases to amaze me how some choose poison over exercise and proper nutrition and still say that they are healthy.

#Fitness
#FitnessJourney

[Therd the Trainer @TherdtheTrainer]

They say "it takes a village," but what they do not tell you is that you need to drink from the well that someone poisoned and obey like a dog, follow blindly.

It is not a way to live if you are strong. It is the way if you are weak.

What say you?

#Fitness
#FitnessMotivation

[Therd the Trainer @TherdtheTrainer]

When you hit a flash point of any relationship, be it with family, relatives, or "friends", then it is just time to let go and move away from the noise and layers, and to never look back.

Always look forward scanning the horizon for opportunities while moving towards progress.

[Therd the Trainer @TherdtheTrainer]

@elonmusk Well it is time to start bringing them to justice. After all, they are in violation of 8 U.S. Code § 1324

https://t.co/TfSKi1OI38

[Therd the Trainer @TherdtheTrainer]

@elonmusk @realDonaldTrump America and many Americans have paid their dues, paid their taxes, and deserve better treatment for what they have vested in. It is a great thing to see that things in America are coming back into balance. No more operating in the deficit red.

[Therd the Trainer @TherdtheTrainer]

@catturd2 Such low-level thinking and "action".

[Therd the Trainer @TherdtheTrainer]

As an immigrant, myself, I work hard and work smart. I am always moving, working, and creating opportunities for a win-win.

I don't care to have "weekends" or "time off". I prefer time well spent with those that puts me at a high vibration to thrive, to create.

[Therd the Trainer @TherdtheTrainer]

Maybe it's just me but, as of lately, the days have been very draining.

However, I still stand firm and I will continue to keep marching forward.

#Life
#LifeAfter50
#FitAfter40
#FitAfter50
#Fitness
#FitnessMotivation