Chris Kane

Chef,Veteran, Special Education Instructor, NSCS, Alpha Chi Member
Exploring life and creating my dreams!
Twitter: @therealChefKane
Instagram: @redsmokeeater5

[Chris Kane @therealChefKane]

Steak Burrito Bowl #foodlover #Cooking #delicious #yummy #foodielover #grassfed #beef #foodprep #flavor #foodpic #chef #tastyfood

[Chris Kane @therealChefKane]

@SaltyCracker9 As a special education teacher, I agree 100% with Mr. Porter and I do hope he chooses to find a different school with less disgusting monsters.

[Chris Kane @therealChefKane]

@Mrgunsngear That's what you get when you run that plastic. I have seen this happen when running PMAGS through an M249.

[Chris Kane @therealChefKane]

Quiche yourself, good night! Just another night in the life! #broccli #quiche #baking #comfortfood #cooking #baking #delishious #cheese #yummy #foodie #instafoodie #nomnom #healthylifestyle

[Chris Kane @therealChefKane]

Sake infused beef with peppers. Wow, that grill flavor with sake. #foodlover #chef #cooking #foodgram #foodie #mealprep #delish #instafoodie #yummy #yum #healthyfood #healthylifestyle

[Chris Kane @therealChefKane]

Homemade Minestrone Soup #foodie #cooking #healthylifestyle #yummy #delish #nomnom #itallianfood #soup #foodprep #chef #healthyfood

[Chris Kane @therealChefKane]

Guinness scrambled duck eggs, yellow potatoes, and durock pork sausage. What a combo! #breakfast #durocpork #foodie #foodiegram #foodlover #cook #cheflife #beer #stout #guinness #mornings #flavor #taste #tasty #food #yum #yumyum #farmfresh

[Chris Kane @therealChefKane]

@WallStreetSilv They print that in under in a minute, no big deal.

[Chris Kane @therealChefKane]

@JamesTHarris This needs to be an oil painting in a rehab center!

[Chris Kane @therealChefKane]

@elonmusk @zerohedge They never have been!

[Chris Kane @therealChefKane]

@RepMattGaetz This is a move in the right direction in the concerns of retention and maybe some increase in the areas of recruitment. Thinking back, I know that there would have been an overflow at MEPS if this was before the drawn down in Afghanastan. We have to heal the United States first!

[Chris Kane @therealChefKane]

@Cobratate Get him a Bud Light contract! Pronto

[Chris Kane @therealChefKane]

Eating healthy should not be a struggle. Easy to do if you want to! #Foodie #HealthyEating #foodpic #make #homemade #cookwithme #Cooking #sundayvibes #Sunday #dinner #easy #mahimahi #ghostchef #Foodies #healthandwellness #eat #eating

[Chris Kane @therealChefKane]

@elonmusk Make shirts for pre-sale! A must-have for the Billionaire beat down! Psy-Ops are fun.. It lets you know who is actually paying attention. To the worldly festivities, cheers!

[Chris Kane @therealChefKane]

Teriyaki 🐔 asparagus with rice #foodie #cheflife #cookingforthegram #delish #foodprep #foodiesofinstagram #delicious https://t.co/P745nO6XMv

[Chris Kane @therealChefKane]

Just posted a photo https://t.co/OgTwPks0Ha

[Chris Kane @therealChefKane]

Just another Saturday wrap up with some beautiful chicken enchiladas red sauce yo spice up your life! #sauce #foodie #lifeisgood #privatechef #foodlover #best #cooking https://t.co/9m5N5LZpRh

[Chris Kane @therealChefKane]

Little side project to get that organic freshness. #lettuces #eatfresh #healthy #letuce #organic #fresh #raisedbeds #foodie #healthyfoodshare https://t.co/yPEvX3Pjm8

[Chris Kane @therealChefKane]

A quick little scratch tip of some barbecue chicken rice and cilantro #foodie #chicken #quickfixin #fastfood #latenightdinner #grillingseason https://t.co/XpLK0RuKVB

[Chris Kane @therealChefKane]

Back at it again with a duck egg breakfast bagel. #foodprep #foodies #foodstagram #instafoodie #cooking #instagood #breakfast #protien #breakfastfood https://t.co/A20hdFfYAG