BadTuber

Check out these #keto #recipes for your #lchf #diet - For your #fitness and #healthy lifestyle - #weightloss #ketodiet

[BadTuber @therealbadtuber]

Dakota Chicken https://t.co/SX7VURlxDm

[BadTuber @therealbadtuber]

Keto Matcha Chia Pudding https://t.co/bFrc7Duq8Y

[BadTuber @therealbadtuber]

Keto Guacamole https://t.co/o9N087nyaZ

[Dr. Jay Wrigley @hormonedietdoc]

I'm beginning to question this idea that too much protein on a properly applied keto diet breaks ketosis do to protein conversion to glucose. Somedays lately I had excess or 300gm protein and have remained ketotic. Would love insight, #keto #ketosis #highprotein #ketogenic

[BadTuber @therealbadtuber]

@tednaiman Good to know, the problem with #keto right now is the hype being pushed about how much fat you can eat... In my opinion... the more fat you have stored the less fat you need to supplement through the foods you eat..

[BadTuber @therealbadtuber]

With #keto controlling insulin spikes is important for me... while eating high protein lower fat macros does insulin spike to a noticible degree? @tednaiman

[Ted ⚡️ Naiman @tednaiman]

@OC_Galt_2072 Yes 🙂

[LowCarbZen @LowCarbZen]

Buns? Bacon Mushroom Cheeseburger Lettuce Wraps don't need no stinkin' buns! ~Dix

Recipe => https://t.co/xmsWwqiHEj

[LowCarbZen @LowCarbZen]

These 4-Ingredient Chicken Zucchini Rolls look GREAT! And what a fun presentation, too. A note about the nutritionals listed: they included the author's homemade spaghetti sauce, which is pushing those numbers right up. Use a lower carb sauce (like Rao's https://t.co/Bk2THG7AIP

[sara nelson @real_balanced]

Have you tried my creamy cold brew keto coffee yet?! 😍😍 https://t.co/RCC669ILtc #keto #lowcarb #paleo #whole30 #coffee #ketosis

[T NATION by Biotest @T_Nation]

Eat as much protein as you want and it won't turn to fat. In fact, a new study shows it almost all turns to muscle.
https://t.co/8ZBKIpXc00

[Ted ⚡️ Naiman @tednaiman]

Oh wow I am the very first guest?

THIS IS THE BEST PODCAST EVER 🙂

Thanks! 🙏🏽

Check it out:

➘ https://t.co/MNGhZiUAxk

[LowCarbZen @LowCarbZen]

I've never made blackend chicken - on purpose, that is! Although I could certainly pretend it's on purpose. But here is a recipe that looks really good, and definitely ON pupose: Blackened Chicken with Avocado Cilantro Cream Sauce. Mmmm! ~Dix

Recipe https://t.co/S22xvPve1q

[Intentionally Bare @nakedintention]

#Keto Tip: Consume good salts! The #keto diet pushes us to lower insulin levels and therefore our kidneys excrete more sodium which can lead to a lower sodium/potassium ratio and a greater need for sodium in the diet: https://t.co/akgL6Do1Mk

[BadTuber @therealbadtuber]

👍😁 https://t.co/ZLJekFzfvK

[Ted ⚡️ Naiman @tednaiman]

Only ONE THING demands that your body become both

• STRONGER •

and

• LEANER •

at the same time:

💥 BODYWEIGHT EXERCISE 💥

💪🏽

[LowCarbZen @LowCarbZen]

Love your spaghetti squash? Here is "Skinny Buffalo Chicken Spaghetti Squash," where it's made into a buffallo chicken casserole. Sounds like an awesome combo! ~Dix

Recipe => https://t.co/GcKvVuSUqx

[LowCarbZen @LowCarbZen]

I love chicken and this Crispy Rosemary Sriracha Chicken looks divine! ~Dix

Recipe => https://t.co/K65Ye1pF5h

[BadTuber @therealbadtuber]

Low Carb BBQ SAUCE in a Mason Jar | Fast and Easy Low Carb and Keto Recipes https://t.co/t9eNZYy800 via @YouTube

[MyKetoKitchen.com @MyKetoKitchen]

Delicious #LowCarb Cheese and Bacon Rolls #Keto #Recipe https://t.co/6OPKoTUnw4

[LowCarbZen @LowCarbZen]

If it involves an avocado? I'm probably gonna eat it. Case in point: Chicken Salad Stuffed Avocado. Who's with me? I mean, not sharing mine. You gotta make your own! ~Dix

Recipe =>> https://t.co/I9RDhWhdbQ