andy frost

International hammer thrower representing Britain and Scotland. 4 time British Champion.

[andy frost @therealmcfrost]

We had many good times, RIP my friend ❤️

https://t.co/cwX7awSuxX

[andy frost @therealmcfrost]

@HitchonMichael @Markdry @BritAthletics It was not a trials, the section policy was clear for once. World Ranking and 2021 performances were also key criteria.

[andy frost @therealmcfrost]

@Juniper75312437 @ChrisBennett89 @andyfrost90 @scotathletics

[andy frost @therealmcfrost]

@Juniper75312437 @ChrisBennett89 @andyfrost90 @scotathletics Guessing you were looking for me 👀👀

[andy frost @therealmcfrost]

@ChrisBennett89 🐸🐸🐸

[Athletics NI @AthleticsNI]

Final round lifetime best and a fourth Commonwealth 🔨 standard of 2021 for @DempseyMcGuigan (@therealmcfrost) with 72.32m in Aberdeen #CommonwealthPotential 🎯🎉🎉

[andy frost @therealmcfrost]

Good comp today. Thanks to Alison and all the officials for the hard work making it happen. Chris Bennett 75.69, Ciaran Wright 66.29, Kirsty Costello 58.14 @scotathletics @WoodfordGreenAC @GladysBird

[andy frost @therealmcfrost]

@DempseyMcGuigan @Run___DMC Fair play, much better this half

[andy frost @therealmcfrost]

@DempseyMcGuigan @Run___DMC loving the new look Chelsea team?? 👀👀

[andy frost @therealmcfrost]

@ChrisBennett89 🥱🥱🥱

[Edinburgh Leisure @Ed_Leisure]

In Scotland, without financial support of £120m, over 90% of public leisure is at risk of closure due to the impact of COVID-19. We all need to rally together to support the industry – find out how you can help #SaveLeisure @KatieForbesMSP @JoeFitzSNP : https://t.co/8MyE0qgBXB

[andy frost @therealmcfrost]

@ChrisBennett89 Are you getting pissed at the same time?? Did you not train before the lockdown 👀😉

[andy frost @therealmcfrost]

Back down at Grangemouth for day 2 of @scotathletics champs. Big shout out to the officials who run an excellent men’s hammer comp, great interaction with athletes. #professional #hardwork

[andy frost @therealmcfrost]

Early Birthday cake from the family 😊

[andy frost @therealmcfrost]

Furthest training throw for 3 years, 👍👍

[andy frost @therealmcfrost]

#working #training #getitdone

[andy frost @therealmcfrost]

Just keeping my hand in incase @GladysBird needs me next year

[andy frost @therealmcfrost]

Arrived in London ready for the last British League of the season. Thanks for managing another season @GladysBird I will continue if you do #letsgowoodford

[andy frost @therealmcfrost]

Loving the new gym at Ainslie Park, great design and amazing new kit. @Ed_Leisure

[andy frost @therealmcfrost]

@lawrie_the_bear Buzzing for Sat night