TheRealMeals

Healthy. Hearty. Happy.

[Love + Grit @lovegritphilly]

End the weekend on a good note, our 25+ picks for healthy eats in Philadelphia: http://t.co/NKlJ6LkxJL

[TheRealMeals @therealmealz]

We're enjoying some bacon,egg,&cheese bagel sandwiches this morning. What's your favorite way to eat eggs?

[TheRealMeals @therealmealz]

We're heading out to our local farmers market today for some fresh ingredients. What's your favorite thing to buy at the farmers market?

[TheRealMeals @therealmealz]

It's only Monday, and we're already craving a great happy hour for #centercitysips. Where are you planning to drink and dine this Wendesday?

[TheRealMeals @therealmealz]

Happy Friday everyone! We love listening to great music while we cook. Give us some suggestions, and tag it with #mykitchenplaylist!

[TheRealMeals @therealmealz]

We've been working on some great recipes, & recently made a great crab brie Mac n cheese.Whats your favorite variation on this classic dish?

[TheRealMeals @therealmealz]

When the sky is gray, it can be hard to get yourself out of bed. Dust off your bike and take it for a ride around town. Not only is it...

[TheRealMeals @therealmealz]

If you need to recover from the long weekend,stock up on some coconut water.Its electrolytes will hydrate you and eliminate a hangover fast.

[TheRealMeals @therealmealz]

High pollen count got you down? Spike your tea with locally sourced honey to improve your immune response.

[TheRealMeals @therealmealz]

Happy Fourth of July! Barbequeing? Add fruits, veggies, and lean meat to skewers and soak them in your favorite marinade.

[TheRealMeals @therealmealz]

Life is good.

[TheRealMeals @therealmealz]

Feeling lazy and tired from a late night out? Get out of bed, grab your earbuds and take a walk around the block.

[TheRealMeals @therealmealz]

Breakfast is the most important meal of them all. Add fruit and granola to your greek yogurt for a healthy and delicious start to your day.

[TheRealMeals @therealmealz]

Need to cool down today? Add some cucumber slices and mint leaves to a pitcher of ice water for a refreshing twist.