South Africa's Sinesipho Dambile has won a Gold medal in the Men's 200m at the 2026 Commonwealth with a time of 19.96 seconds.
Nigeria's Udodi Onwuzurike came in second place with a time of 20.09 seconds.
Congratulations to hundreds of people esp kids who are now breathing nicely without having to depend on Asthma inhalers. Smokers are also encouraged to take good advantage of this organic concoction made of best antacid and anti microbial plants.
⚠️Administration = ORALLY only.
Herbalism is truly Godly. Nature heals! ♥️👏🏾
Natural body cream created with ilabatheka and home-extracted oil from waterberry (uMdoni) Vegan and cruelty-free, pure and organic, free from petroleum, paraffin, or preservatives. 100% organic components…
#JusticeForCwecwe
This is the principal of Bergview college, where a 7 year old child was r@ped (front and back) and instead of being supported, she got kicked out of the school and her mother was intimidated not to talk about the school. @Senzo_Mchunu_ please give this issue a special attention
🚨🇱🇾 When CNN interviewed Gaddafi.
GADDAFI: "Those who hit New York on 9/11 were not Afghani. They did not take off from Iraq or Afghanistan. They flew from JFK airport. The whole action was done in America. They were TRAINED in America"
When you give yourself time to study the psychological and mental aspects colonialism and apartheid, and get to realise the long term effects of it in the Native’s psyche.
You might get despondent. Because at the core, this system is a giant mind fcuk.
6 months later,I think it just dawn on me that I actually own a Restaurant in North Beach Durban called VumileCooks.Haibo me, just a girl from uMlazi 😭a restaurant owner🤯 and to have done it before turning 30,after starting the business at a Taxi rank 4 years ago.Oh what a God.
If you have a Home/Vehicle/Personal Loan:
Plz ask them to send you an account where you can pay extra money into the PRINCIPAL (NOT INTEREST), every month.
Ask them to recalculate your amortization schedule every month, & send it to you.
This will lower your interest & term.