Spencer

prone to self destructive tendancies

[Spencer @therealspencerl]

Please take a minute to read this

[Flower Mound Running @fmhsrunning]

Congrats to Alex Maier on a second place finish at State in the 3200 meter run

[Flower Mound Running @fmhsrunning]

Laura Fairchild places third in the 1600 with a time of 4:56 and qualifies to state!

[Flower Mound Running @fmhsrunning]

Tonia Adeyemi third place in the 100 meter hurdles. Great season!

[Cross Country Probs @CrossProb]

The title "Cross Country" in a nutshell

[Flower Mound Running @fmhsrunning]

Congrats to our Regional Qualifiers
Maier - 1600,3200
Fairchild- 1600
Roberts- 110H
Adeyemi- 100H
Vaughn- LJ,TJ
Smith- Pole Vault

[Flower Mound Running @fmhsrunning]

Alex Maier second place varsity boys 3200. Official time of 8:52 breaks old school record by 16 seconds.

[Flower Mound Running @fmhsrunning]

Tonia Adeyemi breaks the school record in the 100 meter hurdles with a time of 14.49!

[Flower Mound Running @fmhsrunning]

Alex Maier runs low 14:20s to place fourth in the elite 5k. One of the top times in the country.

[Spencer @therealspencerl]

@therealspencerl not even all cops just a hand full of the dirty ones

[Spencer @therealspencerl]

When will society realize that the generalizations they're making about cops aren't far off from the ones cops are making about society

[Spencer @therealspencerl]

I'm proud to say that next year I won't be attending NCTC, instead I'll be enlisting in the US Army hoping to become an Airborne Army Ranger

[Spencer @therealspencerl]

Someone gym with me

[Flower Mound Running @fmhsrunning]

Warming up. Ready to drop the hammer!

[Riley (Luka come home) @riley340]

Texas Relays 2016! 🔥 @maddoxluke1 @therealspencerl @fejay3

[Spencer @therealspencerl]

Hanging out with these crazy people

[Spencer @therealspencerl]

I love this man, he's the best dad I could ask for. It doesn't matter who he loves as long as he's happy

[Spencer @therealspencerl]

I can't remember the last 5 hours 😳😂

[Spencer @therealspencerl]

Ours is just so much better