HS Athletes, you want to get better?
1. Lift Weights
2. Run Sprints
3. Eat & Get Rest
4. Hit The Books
5. Quit hanging around people that drag you down
Run with Lions; You’re A Lion
Run with Clowns; You’re A Clown
No. 9 @MayflowerFB at No. 9 @risonwildcatfb is the Class 3A Game of the Week. (Rhonda Sharp photo) All the 3A rankings. notes, picks for Week 12 are here: https://t.co/l3RkY5CgDQ