Kindness changes everything. Join in with our alternative advent calendar and help bring a bit more happiness to others this December ๐๐๐
https://t.co/ujxdATqhyq #DoGoodDecember
So proud of the S6 Rose room group for their efforts at lunchtime. Raising awareness about mental health week & handing out free prints (for the backs of phones) with positive quotes & coping strategies for anxiety. You all put in so much effort & I know it had a massive impact๐๐ผ
Many of us have learned to bottle things up inside us. It can take a lot of courage to tell someone else how weโre feeling, especially if we donโt usually do that kind of thing.
While we know it isn't easy - there are things that can help. ๐
#WorldMentalHealthDay
There are simple actions we can take in our daily lives to protect our mental health. Learn how to look after your mental health with our best tips - backed by research. ๐
Read more of our best mental health tips: https://t.co/vWx2yfn5kn
#WMHD23#WorldMentalHealthDay
Itโs #WorldMentalHealthDay! ๐๐ A day to talk about mental health. To show everyone that mental health matters. And let people know that itโs okay to ask for help.
#WMHD#WMHD2023