The Running PTs

DPTs specializing in • #running + lower extremity injuries • High Quality PT through insurance • 2D/3D #gaitanalysis • #dryneedling • powered by @B_YoungPT

[The Running PTs @therunningpts]

This is a real runner’s 3D gait analysis.

Motion capture helps us identify movement patterns and inefficiencies to better guide rehab and performance.

📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 [phone]

[The Running PTs @therunningpts]

Heel pain can keep runners off the road.

Dry needling is one tool we may use as part of a comprehensive rehab plan.

📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 [phone]

This information is not meant to be instructional nor is it medical advice.

[The Running PTs @therunningpts]

First time running.

“Kinda easy.”

feet moving at Mach 3 😂

📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 [phone]

[The Running PTs @therunningpts]

🔊 Turn your sound on for this one.

Worth it. 😂

📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 [phone]

This information is not meant to be instructional nor is it medical advice.

[The Running PTs @therunningpts]

Calf strain rehab isn’t just about the calf.

We evaluated Sam’s running mechanics, calf loading, and mileage progression to help reduce the risk of reinjury.

📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 [phone]

This information is not meant to be instructional.

[The Running PTs @therunningpts]

Payton is 21 weeks post-op ACL repair and progressing really well. 👏
Consistency + hard work = progress.

📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 [phone]

This information is not meant to be instructional nor is it medical advice.

[The Running PTs @therunningpts]

Sharp heel ache or burning arch tightness cutting your miles short?

Foot pain doesn't just slow your pace—it ruins your day. Masking it with ice won't fix the root cause. Click the link to learn how we analyze your movement to give you lasting relief.
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https://t.co/Hq06ouxSIF

[The Running PTs @therunningpts]

Static dry needling can help target trigger points and muscular tightness as part of a comprehensive rehab plan.

📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 [phone]

This information is not meant to be instructional nor is it medical advice.

[The Running PTs @therunningpts]

Some of you are making this harder than it needs to be.

If you're a runner, you probably know someone like this... or maybe you are someone like this.

TheRunningPTs
📍 Wake Forest | Cary | Apex | South Raleigh, North Carolina
📲 [phone]

[The Running PTs @therunningpts]

You don't have to be injured to benefit from PT.
Many runners come in for maintenance and recovery to stay ahead of injuries and keep training consistently.

📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 [phone]

This information is not meant to be instructional.

[The Running PTs @therunningpts]

Ryan from Middle Creek High School was dealing with shin splints.
Tomorrow he's competing at Nationals. 👏

Good luck, Ryan. We're rooting for you.

📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 [phone]

This information is not meant to be instructional.

[The Running PTs @therunningpts]

Upper trap dry needling 👀

Trigger points can be difficult to reach manually. A local twitch response is often considered a favorable treatment response.

📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 [phone]

DO NOT TRY THIS AT HOME

[The Running PTs @therunningpts]

Treatment session at our Cary clinic.

Helping runners and active adults reduce pain and perform at a higher level.

📍 Cary, NC
📲 [phone]

This information is not meant to be instructional nor is it medical advice.

[The Running PTs @therunningpts]

Getting your phone stolen is bad.

Finding out your run never synced to Strava is worse 😂

📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 [phone]

This information is not meant to be instructional nor is it medical advice.

[The Running PTs @therunningpts]

Becca, catcher for Meredith College Softball 🥎

A few weeks removed from an MCL sprain sustained while sliding and making great progress in rehab.

📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 [phone]

This information is not meant to be instructional.

[The Running PTs @therunningpts]

Dry needling treatment for quad pain.

📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 [phone]

This information is not meant to be instructional nor is it medical advice.

[The Running PTs @therunningpts]

Treatment session at our Wake Forest clinic.
Serving Wake Forest, North Raleigh, Rolesville, Youngsville, and surrounding areas.

📍 Wake Forest, NC
📲 [phone]

This information is not meant to be instructional nor is it medical advice.

[The Running PTs @therunningpts]

Marcia has been progressing really well after her debridement meniscectomy.

Consistency with her home program has made a huge difference.

📍 Wake Forest | Cary | Apex | South Raleigh
📲 [phone]

This information is not meant to be instructional nor is it medical advice.

[The Running PTs @therunningpts]

If hip pain outlasts your recovery day, it's time to check your mechanics.

From clicking to deep groin aches, recognizing labral tear symptoms is key to breaking the injury cycle. Read our latest post to see if it’s just fatigue or something more.
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https://t.co/JudPpG14aU

[The Running PTs @therunningpts]

PT: "Where does it hurt?"
Runner: starts pointing everywhere 😂

📍 Wake Forest | Cary | Apex | South Raleigh, NC
📲 [phone]

This information is not meant to be instructional nor is it medical advice.