"Mental health doesn't matter" ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ
June is Men's Mental Health Month.
Unfortunately, issues of menโs mental health are rarely discussed in society. There is an alarming intersection of low rates of diagnosed depression and high rates of suicide and substance abuse among the U.S. male population.
Wellness Workouts continue every 2nd Saturday of the month with @fit.mami.mari! Join us February 12th at 10:30am in your favorite brown workout fit, in honor of Black History Month. Let's get to work ๐ช๐ฝ
#mentalhealth#sacconnect
Myth: You have to stick with the same therapist.
Fact: Therapy is a relationship, and like any relationship, as time passes and circumstances change, a person can outgrow the relationship or require more.
#mentalhealth#sacconnect
When's the perfect time to start therapy? Right now! There doesn't need to be a big or bad reason - check out this article to find out why.
https://t.co/FNpQrJex26
#sacconnect#mentalhealth
Today we honor the life and legacy of Dr. Martin Luther King Jr., who committed his life to being a voice for those that were so often silenced.
54 years after his death, we continue to be inspired by his words and his charge to fight for equality for all.
#sacconnect#MLKDay
The SAC Connect team needs YOU! Do you want to help youth and young adults in Sacramento learn more about their mental health?
Email us your resume at [email protected]. Feel free to call or email us with any questions.
#sacconnect
Resource Spotlight: @MelaninHealth
Melanin & Mental Health is working to "change the face of therapy, from both sides of the couch," not only providing resources for Black and Latinx folks, but giving space for Black and Latinx clinicians to practice and serve.
#mentalhealth
I hope that in this year to come, you make mistakes. Because if you make mistakes, then you are making new things, trying new things, learning living, pushing yourself, changing yourself, changing your world
Neil Gaiman
#mentalhealth#sacconnect
Our HEARSUP Program is in full swing - have you watched our first workshop? Join us over the next several months as we dive into awareness, resources, trends, and ways to identify addiction and stimulant use.
https://t.co/1Cf5aWaeOX