Self Space

We are a contemporary mental health service, offering a good conversation with a qualified person.

[Self Space @theselfspace]

It's official, after hundreds of hours reading, reflecting, writing, crying, laughing, it's finally here in physical form — printed and bound. Offering both support and challenge (a gentle kick to the arse), it's to help you #GrowThroughWhatYouGoThrough. It's #mentalmaintenance.

[Ebury Publishing @EburyPublishing]

Embrace your real self with this compassionate book by @jodiecariss and @chanceJmarshall, therapists and founders of @theselfspace🌿

'A really useful and practical guide to help you understand your mental health' - Julia Samuel
https://t.co/kGNeCwlGxg

[Self Space @theselfspace]

...and we wouldn't have it any other way.

#therapy #therapists #coffee

[CoppaFeel! @CoppaFeelPeople]

This #BreastCancerAwarenessMonth we are really proud to be working with @theselfspace - the world’s first on-demand mental health service on the high street. You can make an appointment to see them in person, online, individually or via your workplace.

#MentalHealthAwarenessDay

[CoppaFeel! @CoppaFeelPeople]

How to Deal with Health Anxiety with @theselfspace 💛 (3/3)

#MentalHealthAwarenessWeek #BreastCancerAwarenessMonth

[CoppaFeel! @CoppaFeelPeople]

How to Deal with Health Anxiety with @theselfspace 💛 (2/3)

#MentalHealthAwarenessWeek #BreastCancerAwarenessMonth

[CoppaFeel! @CoppaFeelPeople]

Health anxiety can vary from feeling like a minor inconvenience all the way to becoming an overwhelming constant fear. We've partnered with @theselfspace to create this guide in the hope that it will help both of our communities 💛 (1/3)

#MentalHealthAwarenessWeek

[Self Space @theselfspace]

. @kingsleynapley is setting the standard in the legal industry by making mental maintenance a priority for all staff. We're happy to be offering the teams 1:1 therapy with us, workshops, and so much more.

Excited to be working with you!

[Kingsley Napley LLP @kingsleynapley]

Very excited to announce the launch of our partnership with @theselfspace - a contemporary mental health service. We are very proud to be the first law firm to work with Self Space, and looking forward to this partnership and the positive impact this will have on our people

[Kingsley Napley LLP @kingsleynapley]

Very excited to announce the launch of our partnership with @theselfspace - a contemporary mental health service. We are very proud to be the first law firm to work with Self Space, and looking forward to this partnership and the positive impact this will have on our people

[Gareth Rutter @GaReth_Rutter]

These @oldvictheatre @theselfspace posters for encouraging staff to engage with their mental health are ace.

[Emma Shoard @EmmaShoard]

Excited for next Thurs when @theselfspace founders will be coming to @Dauntbooks Cheapside for a special event. Jodie Carriss & Chance Marshall will be in to share their experiences as therapists and give us all tips on mental maintenance. Tickets -> https://t.co/PHQ0NMYkDT

[Self Space @theselfspace]

Remember when you wanted what you currently have?

[Penguin Books UK @PenguinUKBooks]

For anyone in need of a boost: How To Grow Through What You Go Through, by the founders of @theselfspace, is a brilliantly practical (and beautiful) guide to mental health. Then there’s renowned Buddhist monk Shunmyo Masuno’s gorgeous guide to simple living, #Zen.

[Self Space @theselfspace]

#MentalHealthMatters https://t.co/ILKYUK7J6L

[Self Space @theselfspace]

Join us tomorrow at Feel Good Club Manchester for our #MentalHealthAwarenessWeek therapist-led workshop, and take home a free copy of our new book How To #GrowThroughWhatYouGoThrough. Grab a ticket: https://t.co/PRMr380ir7 🌱 #mentalhealth #therapy #MentalHealthAwarenessMonth

[Self Space @theselfspace]

Hey Manchester 👋 We've taken over the Feel Good Club greenhouse! Grab a coffee, pen and a leaf for a moment of reflection on all that you have grown through — acknowledge those challenges and celebrate your wins for #MentalHealthAwarenessWeek2022. #MCR #MentalHealthMatters

[Penguin Books UK @PenguinUKBooks]

Tomorrow, Julia Samuel MBE and the founders of @theselfspace will be on hand to answer all your mental health questions, Giselle La Pompe-Moore will lead a morning meditation and #EmilyHenry will read LIVE from her new novel. Head to our IG from 10am and #SpendTheDayWithPenguin!

[Self Space @theselfspace]

We are very grateful for all those who opened up today and dug deep for our #MentalHealthAwarenessWeek installation. You are not alone. 💛 #MentalHealthAwarenessMonth #MentalHealthMatters

[Self Space @theselfspace]

Welcome to How To #GrowThroughWhatYouGoThrough, the book, installation and workshop. Stop by our Shoreditch flagship space and join us in reflection. #mentalhealth @PenguinUKBooks @EburyPublishing #MentalHealthMatters

[Self Space @theselfspace]

London, come visit us and share your feels. We've got you. #MentalHealthAwarenessMonth

[Penguin Books UK @PenguinUKBooks]

This Thursday, Julia Samuel MBE and the founders of @theselfspace will be on hand to answer all your mental health questions, Giselle La Pompe-Moore will lead a morning meditation and Emily Henry will read LIVE from her new novel, #BookLovers. Why not #SpendTheDayWithPenguin?