Sawalbil A Janet 🌎

Change Maker💡🦅//Humanitarian //Teacher//Founder of Val Charity// SDG4, SDG5, SDG10 & Menstrual Hygiene Activist// Making the World 🌎 a Better Place for all//

[Sawalbil A Janet 🌎 @thesewingteach1]

I met her on my way to school
herr life no balance oo
#onestudentoneuniform #thesewingteacher #sdg4 #sdg5 #sdg10 #sdg17 @AnthonyDzamefe @SDGintegration @CNN @UN_SDG @SDGsCoLab @SDG2030 @JointSDGFund @wode_maya @CNNHeroes @Anita__Akuffo @thenanaaba @Abrantepayaw_ @Kwasi_Yisrael

[Sawalbil A Janet 🌎 @thesewingteach1]

@thenanaaba ❤️🫶🏿

[Sawalbil A Janet 🌎 @thesewingteach1]

Sewing and mending torn uniforms.

Did you know that wearing tattered or ragged uniforms can affect a learner’s comfort, confidence, and even focus in school?

A simple stitch can restore dignity and help a child feel ready to learn again.

#amaval #thesewingteacher #tornuniforms

[Sawalbil A Janet 🌎 @thesewingteach1]

🌱
4 slides of my bald era 🤭
🫂❤️‍🩹🫶🏿

[Sawalbil A Janet 🌎 @thesewingteach1]

We are live

Join us today on X Space as we discuss menstrual hygiene and the empowerment of women and girls.
Time: 5:00 PM (Nigeria) | 4:00 PM (Ghana)

https://t.co/jzgrYf1XBu

[Sawalbil A Janet 🌎 @thesewingteach1]

Menstrual Hygiene Management (MHM)

Together For A Period Friendly World 🌎

I bleed 🩸
You bleed 🩸 🩸
We bleed 🩸🩸🩸
They bleed 🩸 🩸🩸🩸

👚Reversible Peplum blouse from Val’s Essentials 😍💃

#amaval #MenstrualHygieneDay #breakthestigma #inclusion

[Sawalbil A Janet 🌎 @thesewingteach1]

It’s Menstrual Hygiene Day
🩸🩸🩸🩸🩸🩸🩸🩸🩸

#amaval #MenstrualHygieneDay #breakthestigma #inclusion

[Sawalbil A Janet 🌎 @thesewingteach1]

It’s just tomorrow💃💃💃……
Together for a Period Friendly World 🌎.

#amaval #thesewingteacher #togetherforaperiodfriendlyworld #breakthestigma

[Sawalbil A Janet 🌎 @thesewingteach1]

📍📍📍

[Naija Feminists Media @NaijaRadFems]

@ignitinghope @EzehDavidMirac1 @simplyQueenLee Other speakers are Janet Assibi Sawalbil
and Chiamaka Nnaife, we can’t wait to discuss with you all.

[Sawalbil A Janet 🌎 @thesewingteach1]

Tomorrow is Menstrual Hygiene Day

#amaval #MenstrualHygieneDay #breakthestigma #togetherforaperiodfriendlyworld

[Sawalbil A Janet 🌎 @thesewingteach1]

This year’s theme is more than words, it’s a call for action.
#TogetherForAPeriodFriendlyWorld

#amaval #MenstrualHygieneDay #breakthestigma #inclusion #menstruationmatters

[Sawalbil A Janet 🌎 @thesewingteach1]

Education.
Awareness.
Inclusion.
That’s the goal of menstrual hygiene management.
Let’s get everyone involved!!!!

#MenstrualHygieneDay #amaval #inclusion #breakthestigma

[Sawalbil A Janet 🌎 @thesewingteach1]

The conversation still continues…..

#amaval #MenstrualHygieneDay #breakthestigma #inclusion

[Sawalbil A Janet 🌎 @thesewingteach1]

Happy New Week…..

[Sawalbil A Janet 🌎 @thesewingteach1]

It’s a blessed Sunday 💜

As we prepare for 28th May, let’s keep raising awareness and reminding everyone that menstrual hygiene education includes both boys and girls

#amaval #MenstrualHygieneDay #breakthestigma #inclusion

[Sawalbil A Janet 🌎 @thesewingteach1]

We are not done yet.
As Menstrual Hygiene Day approaches, we continue to raise awareness, break stigma, and promote inclusion.
Because menstrual hygiene education is for everyone girls, boys, men, and women.

Include Everyone!!!
#MenstrualHygieneDay #breakthestigma #inclusion

[Sawalbil A Janet 🌎 @thesewingteach1]

A period should never be a barrier to education.
Yet for many girls, it still is. Let’s break the silence, break the stigma, and end period poverty.

I bleed 🩸
You bleed 🩸 🩸
We bleed 🩸 🩸🩸
They bleed 🩸 🩸🩸🩸
#amaval #MenstrualHygieneDay #breakthestigma

[Sawalbil A Janet 🌎 @thesewingteach1]

Menstruation should not be taught in silence.🤐
When we educate both boys and girls, we replace shame with understanding and mockery with empathy.
Menstrual hygiene education should include everyone.

#BreakTheStigma #MenstrualHealth #PeriodEducation

[Sawalbil A Janet 🌎 @thesewingteach1]

Menstrual hygiene is NOT just a girls’ issue. 🩸

If we keep educating only girls, we keep the stigma alive.

Boys MUST be included too because understanding creates respect, and respect creates change. 🌍✨

#MenstrualHygieneDay #EndPeriodStigma #GenderEquality #EducationForAll

[Sawalbil A Janet 🌎 @thesewingteach1]

@ama__burland @diya_impact Princess 👏👏

[Sawalbil A Janet 🌎 @thesewingteach1]

It is silence, stigma, and shame wrapped around a natural process.

And it is happening every single day…….

#MentalHealthMatters #periodpoverty #MHDay2026

[Sawalbil A Janet 🌎 @thesewingteach1]

What is Period Poverty?

Period poverty is not just about the absence of sanitary pads.
It is the absence of dignity.

It is a girl missing school because she cannot afford a pad
It is a young girl using unsafe materials because she has no choice.